This album contains the instructions and guided meditations from the non-residential Mindfulness and Wisdom retreat in November 24-30, 2018. The recordings during the morning sessions are not complete recordings, but just include Andrea's responses to some of the sharings by the retreatants. On the opening day, the recording failed during the first morming Guided Meditation, so it was not recorded. A similar guided meditation was copied from another daylong.
Recordings:
These talks are freely available.
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