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Freely offered by Insight Meditation Center
Freely offered by IMC

Breathing and Being - a Daylong with Max Erdstein

Recordings:

Title Speaker Date Length Length/
Date
Actions
Guided meditation: calming the body Max Erdstein 2019.03.09 41:50 41:50
2019.03.09
Guided meditation: relaxing the mind Max Erdstein 2019.03.09 39:25 39:25
2019.03.09
Guided meditation: gathering and unifying Max Erdstein 2019.03.09 44:09 44:09
2019.03.09
Guided meditation: relaxing into impermanence Max Erdstein 2019.03.09 24:57 24:57
2019.03.09
From Doing to Being Max Erdstein 2019.03.09 50:39 50:39
2019.03.09

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