Title |
Speaker |
Date |
Length |
Length/ Date |
Actions |
The Four Noble Truths
|
Andrea Fella |
2018.04.10 |
52:28 |
52:28
2018.04.10 |
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|
This is Suffering
|
Andrea Fella |
2018.04.17 |
52:58 |
52:58
2018.04.17 |
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|
The Dukka of Change
|
Andrea Fella |
2018.05.01 |
56:49 |
56:49
2018.05.01 |
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|
The Subtlest Kinds of Dukkha
|
Andrea Fella |
2018.05.08 |
56:06 |
56:06
2018.05.08 |
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|
The Second Noble Truth: Craving and Suffering
|
Andrea Fella |
2018.05.15 |
53:57 |
53:57
2018.05.15 |
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|
Three Kinds of Craving
|
Andrea Fella |
2018.05.22 |
53:46 |
53:46
2018.05.22 |
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|
Understanding and Abandoning
|
Andrea Fella |
2018.05.29 |
55:03 |
55:03
2018.05.29 |
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|
The Habit of Craving
|
Andrea Fella |
2018.07.03 |
53:57 |
53:57
2018.07.03 |
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|
Ignorance Fuels the Habit of Craving
|
Andrea Fella |
2018.07.17 |
52:20 |
52:20
2018.07.17 |
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|
Ignorance and Craving: How Mindfulness Helps
|
Andrea Fella |
2018.08.07 |
54:35 |
54:35
2018.08.07 |
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|
The Third Noble Truth: The Ending of Craving
|
Andrea Fella |
2018.08.21 |
53:24 |
53:24
2018.08.21 |
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|
The Fourth Noble Truth: The Way to the End of Suffering
|
Andrea Fella |
2018.08.28 |
52:35 |
52:35
2018.08.28 |
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|
Views and Wise View
|
Andrea Fella |
2018.10.30 |
52:47 |
52:47
2018.10.30 |
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|
Right View: What is Helpful and What is Not?
|
Andrea Fella |
2018.11.06 |
54:45 |
54:45
2018.11.06 |
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|
The Natural Law of Karma
|
Andrea Fella |
2018.11.20 |
54:19 |
54:19
2018.11.20 |
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|
Karma and Rebirth
|
Andrea Fella |
2018.11.27 |
53:45 |
53:45
2018.11.27 |
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|
Freewill?
|
Andrea Fella |
2018.12.04 |
57:39 |
57:39
2018.12.04 |
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|
Aspiration and Intention
|
Andrea Fella |
2019.01.01 |
55:42 |
55:42
2019.01.01 |
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|
Understanding Sense Desire
|
Andrea Fella |
2019.01.08 |
54:19 |
54:19
2019.01.08 |
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|
Intention of Non Ill-Will
|
Andrea Fella |
2019.01.22 |
57:28 |
57:28
2019.01.22 |
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|
Intention of Kindness
|
Andrea Fella |
2019.01.29 |
53:37 |
53:37
2019.01.29 |
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|
Intention of Non-Harming
|
Andrea Fella |
2019.03.05 |
50:38 |
50:38
2019.03.05 |
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|
A Natural Ethics
|
Andrea Fella |
2019.03.12 |
57:14 |
57:14
2019.03.12 |
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|
Wise Speech: Part 1
|
Andrea Fella |
2019.03.19 |
54:27 |
54:27
2019.03.19 |
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|
Wise Speech: Part 2
|
Andrea Fella |
2019.03.26 |
54:30 |
54:30
2019.03.26 |
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|
Wise Speech: Part 3
|
Andrea Fella |
2019.04.09 |
52:14 |
52:14
2019.04.09 |
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|
Mindfulness of Speaking
|
Andrea Fella |
2019.04.23 |
56:52 |
56:52
2019.04.23 |
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|
Wise Action: Part 1
|
Andrea Fella |
2019.04.30 |
55:10 |
55:10
2019.04.30 |
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|
A Murderer's Redemption
|
Andrea Fella |
2019.06.04 |
54:42 |
54:42
2019.06.04 |
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|
Ethics and Refraining from Taking What is not Given
|
Andrea Fella |
2019.06.18 |
53:43 |
53:43
2019.06.18 |
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|
Right Action and Right Livelihood
|
Andrea Fella |
2019.07.16 |
52:34 |
52:34
2019.07.16 |
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|
The Eightfold Path and RIght Effort
|
Andrea Fella |
2019.07.23 |
1:12:33 |
1:12:33
2019.07.23 |
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|
Meeting Challenge
|
Andrea Fella |
2019.08.06 |
54:20 |
54:20
2019.08.06 |
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|
Cultivating the Wholesome
|
Andrea Fella |
2019.08.13 |
50:24 |
50:24
2019.08.13 |
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|
Right Effort: Recognizing Happiness
|
Andrea Fella |
2019.08.27 |
54:40 |
54:40
2019.08.27 |
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|
Right Effort and the Simile of the Cloth
|
Andrea Fella |
2019.10.01 |
54:22 |
54:22
2019.10.01 |
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|
Wisdom and Faith
|
Andrea Fella |
2019.10.15 |
53:38 |
53:38
2019.10.15 |
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|
Love and Wisdom
|
Andrea Fella |
2019.12.17 |
53:26 |
53:26
2019.12.17 |
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|
Four Resolves for the New Year
|
Andrea Fella |
2019.12.31 |
52:07 |
52:07
2019.12.31 |
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|
Cultivating Metta
|
Andrea Fella |
2020.01.21 |
50:47 |
50:47
2020.01.21 |
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|
Guided Metta Practice
|
Andrea Fella |
2020.02.04 |
43:04 |
43:04
2020.02.04 |
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|
Metta Practice Continued
|
Andrea Fella |
2020.02.04 |
46:19 |
46:19
2020.02.04 |
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|
Guided Metta Practice
|
Andrea Fella |
2020.02.18 |
44:55 |
44:55
2020.02.18 |
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|
Metta Practice Continued: Neutral Person
|
Andrea Fella |
2020.02.18 |
42:20 |
42:20
2020.02.18 |
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|
Guided Metta Meditation: Difficult Person
|
Andrea Fella |
2020.02.25 |
42:40 |
42:40
2020.02.25 |
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|
Metta Practice Continued: Working with a Difficult Person
|
Andrea Fella |
2020.02.25 |
44:43 |
44:43
2020.02.25 |
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|
Mindfulness as part of the Eightfold Path
|
Andrea Fella |
2020.06.23 |
30:18 |
30:18
2020.06.23 |
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|
Perspective of Right Mindfulness
|
Andrea Fella |
2020.06.30 |
33:00 |
33:00
2020.06.30 |
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|
Mindfulness Internally and Externally
|
Andrea Fella |
2020.07.07 |
40:02 |
40:02
2020.07.07 |
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|
Aware of the Impermanent Nature of Experience
|
Andrea Fella |
2020.07.14 |
28:28 |
28:28
2020.07.14 |
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|
Bare Knowledge and Continuous Mindfulness
|
Andrea Fella |
2020.08.04 |
36:09 |
36:09
2020.08.04 |
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|
Guided Meditation: Mindfulness of the Body
|
Andrea Fella |
2020.08.11 |
20:51 |
20:51
2020.08.11 |
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|
Mindfulness of the Body: Overview and Mindfulness of Breathing
|
Andrea Fella |
2020.08.11 |
40:36 |
40:36
2020.08.11 |
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|
Guided Meditation: Whole Body Breathing
|
Andrea Fella |
2020.08.18 |
28:18 |
28:18
2020.08.18 |
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|
Reflections on Whole Body Breathing
|
Andrea Fella |
2020.08.18 |
22:36 |
22:36
2020.08.18 |
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|
Mindfulness of Body Posture and Activities
|
Andrea Fella |
2020.08.25 |
31:28 |
31:28
2020.08.25 |
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|
Guided Meditation: Mindfulness of Body - Elements
|
Andrea Fella |
2020.09.01 |
20:24 |
20:24
2020.09.01 |
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|
Mindfulness of Body: Exploring the Elemental Experience of the Body
|
Andrea Fella |
2020.09.01 |
32:53 |
32:53
2020.09.01 |
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|
Mindfulness of Body: Anatomical Parts and Death Contemplation
|
Andrea Fella |
2020.09.15 |
44:00 |
44:00
2020.09.15 |
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|
Guided Meditation: Sensation and Feeling Tone
|
Andrea Fella |
2020.10.06 |
29:50 |
29:50
2020.10.06 |
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|
Mindfulness of Feeling Tone
|
Andrea Fella |
2020.10.06 |
45:23 |
45:23
2020.10.06 |
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|
Feeling Tone is Conditioned
|
Andrea Fella |
2020.10.13 |
44:25 |
44:25
2020.10.13 |
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|
Mindfulness of Feeling Tone: Worldly and Unworldly Feeling Tone
|
Andrea Fella |
2020.10.20 |
44:21 |
44:21
2020.10.20 |
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|
What is the Relationship to Experience?
|
Andrea Fella |
2020.12.08 |
42:48 |
42:48
2020.12.08 |
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|
Guided Meditation: Noticing the Relationship to Experience
|
Andrea Fella |
2020.12.15 |
16:19 |
16:19
2020.12.15 |
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|
Mindfulness of Mind: The Third Foundation of Mindfulness
|
Andrea Fella |
2020.12.15 |
47:21 |
47:21
2020.12.15 |
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|
Guided Meditation: Establishing Mindfulness
|
Andrea Fella |
2020.12.22 |
15:33 |
15:33
2020.12.22 |
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|
Aware of the Presence and Absence of Greed, Aversion and Delusion
|
Andrea Fella |
2020.12.22 |
47:29 |
47:29
2020.12.22 |
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|
Different Kinds of Delusion
|
Andrea Fella |
2020.12.29 |
47:21 |
47:21
2020.12.29 |
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|
Views and Delusion
|
Andrea Fella |
2021.01.05 |
43:25 |
43:25
2021.01.05 |
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|
The Delusion of Distortions
|
Andrea Fella |
2021.01.19 |
43:49 |
43:49
2021.01.19 |
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|
Guided Meditation: Nature of Experience as Changing
|
Andrea Fella |
2021.01.26 |
16:25 |
16:25
2021.01.26 |
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|
Impermanence and the Delusion of Permanence
|
Andrea Fella |
2021.01.26 |
45:48 |
45:48
2021.01.26 |
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|
Exploring the Delusion of Reliability
|
Andrea Fella |
2021.02.16 |
45:27 |
45:27
2021.02.16 |
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|
Guided Meditation: Receiving the Unfolding Process of being Human
|
Andrea Fella |
2021.02.23 |
15:39 |
15:39
2021.02.23 |
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|
The Delusion of Self
|
Andrea Fella |
2021.02.23 |
47:58 |
47:58
2021.02.23 |
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|
Studying the Sense of Self: Studying Identities
|
Andrea Fella |
2021.03.02 |
43:18 |
43:18
2021.03.02 |
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|
Exploring Othering as a form of Selfing
|
Andrea Fella |
2021.03.09 |
44:30 |
44:30
2021.03.09 |
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|
The Delusion of Self: Opening to the Uncontrollable Nature of Experience
|
Andrea Fella |
2021.03.16 |
43:50 |
43:50
2021.03.16 |
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|
Wisdom, Compassion and Tragedy
|
Andrea Fella |
2021.03.23 |
44:23 |
44:23
2021.03.23 |
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|
Reflections on Not Self and Freewill
|
Andrea Fella |
2021.03.30 |
45:42 |
45:42
2021.03.30 |
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|
Third Foundation of Mindfulness: Aware of Qualities of the Meditating Mind
|
Andrea Fella |
2021.04.13 |
42:09 |
42:09
2021.04.13 |
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|
Wise Mindfulness and Mindfulness of Dhammas
|
Andrea Fella |
2021.05.04 |
44:53 |
44:53
2021.05.04 |
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|
Fourth Foundation: Aware of the Presence and Absence of Hindrances
|
Andrea Fella |
2021.05.11 |
43:38 |
43:38
2021.05.11 |
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|
Fourth Foundation of Mindfulness: Noticing Conditionality with Hindrances
|
Andrea Fella |
2021.05.18 |
47:32 |
47:32
2021.05.18 |
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|
Fourth Foundation of Mindfulness: Knowing the Non-Arising of the Hindrances
|
Andrea Fella |
2021.05.25 |
44:58 |
44:58
2021.05.25 |
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|
Fourth Foundation of Mindfulness: Practicing with the Five Aggregates
|
Andrea Fella |
2021.06.01 |
48:31 |
48:31
2021.06.01 |
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|
Guided Meditation: Receiving the Aggregates
|
Andrea Fella |
2021.06.15 |
13:42 |
13:42
2021.06.15 |
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|
Aggregates are Not-Self
|
Andrea Fella |
2021.06.15 |
40:42 |
40:42
2021.06.15 |
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|
Identity View and the Five Aggregates
|
Andrea Fella |
2021.06.22 |
43:46 |
43:46
2021.06.22 |
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|
Aggregates as Insubstantial: Exploring the Buddha's Similes for the Aggregates
|
Andrea Fella |
2021.06.29 |
49:23 |
49:23
2021.06.29 |
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|
Five Aggregates as Insubstantial: Feeling is like an Airy Bubble
|
Andrea Fella |
2021.07.06 |
44:44 |
44:44
2021.07.06 |
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|
Five Aggregates as Insubstantial: Perception is like a Mirage
|
Andrea Fella |
2021.07.13 |
41:36 |
41:36
2021.07.13 |
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|
Five Aggregates as Insubstantial: Mental Formations are like a Banana Tree
|
Andrea Fella |
2021.08.03 |
42:41 |
42:41
2021.08.03 |
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|
Five Aggregates as Insubstantial: Consciousness is like a Magic Show
|
Andrea Fella |
2021.08.17 |
44:38 |
44:38
2021.08.17 |
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|
Guided Meditation: Receiving Sense Experience
|
Andrea Fella |
2021.08.31 |
19:36 |
19:36
2021.08.31 |
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|
The Fourth Foundation of Mindfulness: The Six Sense Bases
|
Andrea Fella |
2021.08.31 |
46:07 |
46:07
2021.08.31 |
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|
Guided Meditation: Noticing the Relationship to Sense Experience
|
Andrea Fella |
2021.09.07 |
13:35 |
13:35
2021.09.07 |
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|
The Sense Bases: Arising of the Fetter
|
Andrea Fella |
2021.09.07 |
40:43 |
40:43
2021.09.07 |
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|
Four Foundations of Mindfulness: The Sense Bases -- Mindfulness Sees the Fetter
|
Andrea Fella |
2021.09.21 |
46:07 |
46:07
2021.09.21 |
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|
Guided Meditation: Receiving Experience with Interest
|
Andrea Fella |
2021.09.28 |
31:15 |
31:15
2021.09.28 |
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|
Satipatthana and the Seven Factors of Awakening
|
Andrea Fella |
2021.09.28 |
42:23 |
42:23
2021.09.28 |
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|
Aware of the Seven Factors of Awakening
|
Andrea Fella |
2021.11.02 |
41:48 |
41:48
2021.11.02 |
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|
Guided Meditation: Aware of the Effects of Mindfulness
|
Andrea Fella |
2021.11.09 |
31:10 |
31:10
2021.11.09 |
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|
Seven Factors of Awakening: Investigation
|
Andrea Fella |
2021.11.09 |
42:44 |
42:44
2021.11.09 |
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|
Guided Meditation: Resting with Experience
|
Andrea Fella |
2021.11.23 |
30:32 |
30:32
2021.11.23 |
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|
Seven Factors of Awakening: Energy
|
Andrea Fella |
2021.11.23 |
46:56 |
46:56
2021.11.23 |
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|
Guided Meditation: Aware with Interest and Allowing
|
Andrea Fella |
2021.12.07 |
28:49 |
28:49
2021.12.07 |
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|
Seven Factors of Awakening: Rapture, Tranquillity and Concentration
|
Andrea Fella |
2021.12.07 |
43:09 |
43:09
2021.12.07 |
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|
Guided Meditation: Not Minding What Has Come To Be
|
Andrea Fella |
2021.12.14 |
31:02 |
31:02
2021.12.14 |
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|
Seven Factors of Awakening: Equanimity
|
Andrea Fella |
2021.12.14 |
41:19 |
41:19
2021.12.14 |
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|
Guided Meditation: Exploring How we are in Relationship to Experience
|
Andrea Fella |
2021.12.21 |
30:37 |
30:37
2021.12.21 |
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|
Seven Factors of Awakening: Cultivating Equanimity with Wisdom Reflections
|
Andrea Fella |
2021.12.21 |
44:53 |
44:53
2021.12.21 |
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|
Seven Factors of Awakening: Understanding Karma Supports Equanimity
|
Andrea Fella |
2021.12.28 |
43:44 |
43:44
2021.12.28 |
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|
Guided Meditation: Opening to the Impermanent, Unreliable Nature of Experience
|
Andrea Fella |
2022.01.04 |
29:59 |
29:59
2022.01.04 |
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|
The Fourth Foundation of Mindfulness: The Four Noble Truths
|
Andrea Fella |
2022.01.04 |
44:26 |
44:26
2022.01.04 |
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|
Fourth Foundation of Mindfulness: The Four Noble Truths as Insights
|
Andrea Fella |
2022.01.11 |
44:11 |
44:11
2022.01.11 |
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|
Right Concentration with its Supports
|
Andrea Fella |
2022.01.18 |
41:40 |
41:40
2022.01.18 |
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|
Guided Meditation: Relaxed Attention with the Breath
|
Andrea Fella |
2022.02.01 |
31:23 |
31:23
2022.02.01 |
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|
Factors that Hinder and Support Right Concentration
|
Andrea Fella |
2022.02.01 |
42:15 |
42:15
2022.02.01 |
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|
Guided Meditation: Stabilizing Awareness
|
Andrea Fella |
2022.02.08 |
30:42 |
30:42
2022.02.08 |
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|
Concentration in the Service of Understanding
|
Andrea Fella |
2022.02.08 |
46:14 |
46:14
2022.02.08 |
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|
Growth of Wisdom on the Eightfold Path
|
Andrea Fella |
2022.02.15 |
41:33 |
41:33
2022.02.15 |
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|
Guided Meditation: The Feeling of Experience
|
Andrea Fella |
2022.02.22 |
31:25 |
31:25
2022.02.22 |
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|
The Eightfold Path and the Ending of Greed, Aversion and Delusion
|
Andrea Fella |
2022.02.22 |
46:12 |
46:12
2022.02.22 |
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|
Guided Meditation: Attuning to Changing Experience
|
Andrea Fella |
2022.03.29 |
30:14 |
30:14
2022.03.29 |
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|
Wisdom Reveals the Misunderstandings that Lead to Suffering
|
Andrea Fella |
2022.03.29 |
46:04 |
46:04
2022.03.29 |
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|
The Four Noble Truths as Insights
|
Andrea Fella |
2022.04.05 |
40:19 |
40:19
2022.04.05 |
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|