Guided Meditation: Contemplating Dissolution of the Body
By: Gil Fronsdal
As if a practitioner were to see a corpse cast away in a charnel-ground, [reduced to] bones not held by tendons, scattered in all directions, here a hand bone, there a foot bone, here a shin bone, there a thigh bone, here a pelvis, there a spine, here a jaw bone, there a tooth, here a skull, to this one connects to one’s own body, ‘This body too has a nature like this, will become like this, will not avoid this.’
Recorded: Friday, February 18, 2022 at Insight Meditation Center
Duration: 31:40
Appears in Series:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Satipaṭṭhāna | Gil Fronsdal | 2022.02.10 | 47:44:39 | 47:44:39 2022.02.10 |
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