Morning Instructions: Mindfulness of breathing
![Ying Chen, 陈颖](https://audiodharma.us-east-1.linodeobjects.com/speakers/333/Ying-2023_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240908%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240908T001307Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=25504a7b8529128db9fec41b6acf2a9e58f4a9bbd9003b8f9fa2ed1a01e13158)
Recorded: Monday, November 28, 2022 at Insight Retreat Center
Duration: 52:26
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