Guided Meditation: Letting Go and Keeping
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20250210%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20250210T202558Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=cc4efbd0c76994a7f6a03eb41bd99738b155eae5c2f9ebd26d51f00ad3df0bca)
Recorded: Tuesday, October 10, 2023 at Insight Meditation Center
Duration: 30:19
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