Practice Notes: Sitting in the Body Like a Mountain
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240908%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240908T001059Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=748691c052e3326e6a82d1291c7cc37ad1e78dafaae77725f40aaa88855f0b68)
Recorded: Wednesday, June 12, 2024 at Insight Meditation Center
Duration: 06:58
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