Introduction to Mindfulness Meditation - Week 3
By: Andrea Fella
Cover Mindfulness of Emotion. Demonstrates tool for working with emotion: R.A.I.N.: Recognition, Acceptance, Investigation, Non-identification
Recorded: Thursday, June 07, 2012 at Insight Meditation Center
Duration: 1:30:00
Documents:
| Mindfulness Meditation Week Three: Emotions |
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