Apple App Store Link Google Play Link

AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC
Insight Meditation Center Insight Retreat Center
IMC IRC
All Talks
All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Dharmette: Collectedness and Expansion

Gil Fronsdal
By: Gil Fronsdal

If you struggle between your good and bad sides, invite them to hold hands.

Recorded: Wednesday, April 03, 2013 at Insight Meditation Center
Duration: 11:00

Download Edited Transcript Related Talks

These talks are freely available.
Please help support this service with a tax-deductible donation.

Donate
Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
% buffered 00:00
Download

00:00

00:00