AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Practicing Skillfully

Gil Fronsdal
By: Gil Fronsdal

Relax Observe Posture Equanimity Happiness Openness Letting go Doing

Recorded: Sunday, April 09, 2017 at Insight Meditation Center
Duration: 39:27

These talks are freely available.
Please help support this service with a tax-deductible donation.

% buffered 00:00
Download

00:00

00:00