AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Happy Hour: Working with Anxious Thoughts	Diana Clark	2020.04.01	58:39	58:39 2020.04.01
Senior Sangha Collected Guided Meditations Details Series	<multiple>	2020.04.01	2:28:34	2:28:34 2020.04.01
Dharmette: Love in the Time of COVID-19 Details	Gil Fronsdal	2020.04.01	05:57	05:57 2020.04.01
Senior Sangha David Cohn Guided Meditation From March 26 Meeting	<multiple>	2020.04.01	20:43	20:43 2020.04.01
Introduction to Mindfulness Meditation (3 of 9)	Gil Fronsdal	2020.04.01	54:25	54:25 2020.04.01
Sati (3 of 5) Observation Details	Gil Fronsdal	2020.04.01	13:33	13:33 2020.04.01
Guided Meditation: Mindfulness as Observation	Gil Fronsdal	2020.04.01	30:06	30:06 2020.04.01
Introduction to Mindfulness Meditation (2 of 9): Mindfulness of Breathing	Gil Fronsdal	2020.03.31	58:47	58:47 2020.03.31
Uncertainty	Andrea Fella	2020.03.31	08:27	08:27 2020.03.31
Sati (2 of 5) Recognition Details	Gil Fronsdal	2020.03.31	14:21	14:21 2020.03.31
Guided Meditation: Direct Experience	Gil Fronsdal	2020.03.31	29:42	29:42 2020.03.31
Equanimity	Gil Fronsdal	2020.03.30	31:28	31:28 2020.03.30
Guided Meditation: Awarnesss Outside of Thought	Gil Fronsdal	2020.03.30	48:35	48:35 2020.03.30
Introduction to Mindfulness Meditation (series used in the 2021 online course) Series	Gil Fronsdal	2020.03.30	9:17:10	9:17:10 2020.03.30
Introduction to Mindfulness Meditation (1 of 9): Mindfulness of Breathing	Gil Fronsdal	2020.03.30	58:15	58:15 2020.03.30
Mindfulness - Sati Series	Gil Fronsdal	2020.03.30	1:29:07	1:29:07 2020.03.30
Sati (1 of 5) Simple Mindfulness Details	Gil Fronsdal	2020.03.30	15:17	15:17 2020.03.30
Guided Meditation on Trusting Mindfulness	Gil Fronsdal	2020.03.30	28:04	28:04 2020.03.30
Discovering Peace in Challenging Times	Gil Fronsdal	2020.03.29	39:08	39:08 2020.03.29
Guided Meditation - Ease	Gil Fronsdal	2020.03.29	35:01	35:01 2020.03.29
Viriya (5 of 5) Effortless Effort Details	Gil Fronsdal	2020.03.27	29:21	29:21 2020.03.27
Guided Meditation on Friendly Spacious Awareness	Gil Fronsdal	2020.03.27	29:55	29:55 2020.03.27
Senior Sangha: Zoom meeting: What's good for you right now?	<multiple>	2020.03.26	1:11:22	1:11:22 2020.03.26
Viriya (4 of 5) Mindfulness and Calm Details	Gil Fronsdal	2020.03.26	13:44	13:44 2020.03.26
Guided Meditation: Alert and Tranquil	Gil Fronsdal	2020.03.26	29:56	29:56 2020.03.26

Freely offered by Insight Meditation Center

Freely offered by IMC

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