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Freely offered by Insight Meditation Center
Freely offered by IMC
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All Talks
All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title Speaker Date Length Length/
Date		 Actions
Sati (5 of 5) Abiding in Lucid Awareness + Q&A Gil Fronsdal 2020.04.03 31:45 31:45
2020.04.03
Guided Meditation: Abiding in Mindfulness Gil Fronsdal 2020.04.03 26:45 26:45
2020.04.03
Relaxation Meditation Andrea Fella 2020.04.02 18:16 18:16
2020.04.02
Introduction to Mindfulness Meditation (4 of 9) Gil Fronsdal 2020.04.02 59:39 59:39
2020.04.02
Guided Meditation on Stepping Away and Stepping Back Gil Fronsdal 2020.04.02 30:27 30:27
2020.04.02
Sati (4 of 5) Observing Change
Details
Gil Fronsdal 2020.04.02 14:11 14:11
2020.04.02
Happy Hour: Working with Anxious Thoughts Diana Clark 2020.04.01 58:39 58:39
2020.04.01
Senior Sangha Collected Guided Meditations
Details Series
<multiple> 2020.04.01 2:28:34 2:28:34
2020.04.01
Dharmette: Love in the Time of COVID-19
Details
Gil Fronsdal 2020.04.01 05:57 05:57
2020.04.01
Senior Sangha David Cohn Guided Meditation From March 26 Meeting <multiple> 2020.04.01 20:43 20:43
2020.04.01
Introduction to Mindfulness Meditation (3 of 9) Gil Fronsdal 2020.04.01 54:25 54:25
2020.04.01
Sati (3 of 5) Observation
Details
Gil Fronsdal 2020.04.01 13:33 13:33
2020.04.01
Guided Meditation: Mindfulness as Observation Gil Fronsdal 2020.04.01 30:06 30:06
2020.04.01
Introduction to Mindfulness Meditation (2 of 9): Mindfulness of Breathing Gil Fronsdal 2020.03.31 58:47 58:47
2020.03.31
Uncertainty Andrea Fella 2020.03.31 08:27 08:27
2020.03.31
Sati (2 of 5) Recognition
Details
Gil Fronsdal 2020.03.31 14:21 14:21
2020.03.31
Guided Meditation: Direct Experience Gil Fronsdal 2020.03.31 29:42 29:42
2020.03.31
Equanimity Gil Fronsdal 2020.03.30 31:28 31:28
2020.03.30
Guided Meditation: Awarnesss Outside of Thought Gil Fronsdal 2020.03.30 48:35 48:35
2020.03.30
Introduction to Mindfulness Meditation (series used in the 2021 online course)
Series
Gil Fronsdal 2020.03.30 9:17:10 9:17:10
2020.03.30
Introduction to Mindfulness Meditation (1 of 9): Mindfulness of Breathing Gil Fronsdal 2020.03.30 58:15 58:15
2020.03.30
Mindfulness - Sati
Series
Gil Fronsdal 2020.03.30 1:29:07 1:29:07
2020.03.30
Sati (1 of 5) Simple Mindfulness
Details
Gil Fronsdal 2020.03.30 15:17 15:17
2020.03.30
Guided Meditation on Trusting Mindfulness Gil Fronsdal 2020.03.30 28:04 28:04
2020.03.30
Discovering Peace in Challenging Times Gil Fronsdal 2020.03.29 39:08 39:08
2020.03.29
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