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Freely offered by Insight Meditation Center
Freely offered by IMC
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All Talks
All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title Speaker Date Length Length/
Date		 Actions
Happy Hour: The Practice of Loving-kindness Diana Clark 2019.02.13 58:12 58:12
2019.02.13
Dharmette: Knowing, noting and calm. Gil Fronsdal 2019.02.13 13:35 13:35
2019.02.13
Practice note: Acceptance and feeling Gil Fronsdal 2019.02.13 03:54 03:54
2019.02.13
Maneras de Evaluar tu Práctica, Parte I Andrea Castillo 2019.02.12 39:14 39:14
2019.02.12
Waking up to the Dream Max Erdstein 2019.02.12 59:31 59:31
2019.02.12
Foundations of Mindfulness Part 4 - Mindfulness of Posture and Activities Gil Fronsdal 2019.02.11 43:02 43:02
2019.02.11
Public vs Private Practice Gil Fronsdal 2019.02.10 40:50 40:50
2019.02.10
Guided Meditation: Loving Kindness for the Body Diana Clark 2019.02.09 11:20 11:20
2019.02.09
Guided Meditation Body Scan Diana Clark 2019.02.09 11:18 11:18
2019.02.09
Dharmette Directed Mindfulness of the Body Diana Clark 2019.02.09 12:54 12:54
2019.02.09
Guided Meditation Emotions and Bodily Sensations Diana Clark 2019.02.09 15:54 15:54
2019.02.09
Walking Meditation With Receptive Awareness Diana Clark 2019.02.09 03:22 03:22
2019.02.09
Dharmette: Intro to Mindfulness of the Body Diana Clark 2019.02.09 17:07 17:07
2019.02.09
Guided Meditation for Receptive Awareness of the Body Diana Clark 2019.02.09 15:26 15:26
2019.02.09
Mindfulness of the Body
Series
Diana Clark 2019.02.09 1:27:21 1:27:21
2019.02.09
Connections
Series
Diana Clark 2019.02.07 3:26:38 3:26:38
2019.02.07
Exploring Connections With Others Diana Clark 2019.02.07 51:19 51:19
2019.02.07
Introduction to Concentration Class 5 Gil Fronsdal 2019.02.06 1:26:11 1:26:11
2019.02.06
Happy Hour Mindfulness and Metta
Details
Diana Clark 2019.02.06 1:02:05 1:02:05
2019.02.06
Dependent, Dependable Gil Fronsdal 2019.02.06 09:36 09:36
2019.02.06
Four other Words Gil Fronsdal 2019.02.06 05:53 05:53
2019.02.06
Journey into the Heart Max Erdstein 2019.02.05 53:10 53:10
2019.02.05
Foundations of Mindfulness Part 3 - Refrain Gil Fronsdal 2019.02.04 45:06 45:06
2019.02.04
Guided Meditation on 7 Factors of Awakening
View Retreat
Gil Fronsdal 2019.02.02 15:51 15:51
2019.02.02
Equanimity Factor of Awakening
View Retreat
Gil Fronsdal 2019.02.01 59:17 59:17
2019.02.01
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