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Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
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Putting Down the Burden Gil Fronsdal 2018.05.18 50:52 50:52
2018.05.18
Instructions: Mindfulness of Mind States Ines Freedman 2018.05.18 46:31 46:31
2018.05.18
Noticing The Relationship to Experience Andrea Fella 2018.05.17 53:42 53:42
2018.05.17
The Five Hindrances and Concentration Ines Freedman 2018.05.17 54:25 54:25
2018.05.17
Instructions: Mindfulness of Thoughts Gil Fronsdal 2018.05.17 50:53 50:53
2018.05.17
Happy Hour: Receiving Metta David Cohn 2018.05.16 58:39 58:39
2018.05.16
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Dharmette: Worrying and Tranquility Matthew Brensilver 2018.05.16 14:56 14:56
2018.05.16
Practice Note: Noticing Something New Matthew Brensilver 2018.05.16 04:37 04:37
2018.05.16
Instructions: Mindfulness of Emotions Ines Freedman 2018.05.16 47:36 47:36
2018.05.16
Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
The Second Noble Truth: Craving and Suffering Andrea Fella 2018.05.15 53:57 53:57
2018.05.15
Instructions: Mindfulness of Body Gil Fronsdal 2018.05.15 52:57 52:57
2018.05.15
Receptive Awareness Andrea Fella 2018.05.14 44:41 44:41
2018.05.14
Guided Meditation: Receptive Awareness Andrea Fella 2018.05.14 21:50 21:50
2018.05.14
Safeguarding the Sense Doors Gil Fronsdal 2018.05.14 17:51 17:51
2018.05.14
Instructions: Mindfulness of Breathing Ines Freedman 2018.05.14 49:00 49:00
2018.05.14
Introduction: Gradual Training, Gradual Practice, Gradual Progress Ines Freedman 2018.05.13 36:15 36:15
2018.05.13
Daily Life Practice Retreat - May 2018 Andrea Fella 2018.05.13 11:30:31 11:30:31
2018.05.13
Daily Life Practice Retreat - May 2018 Andrea Fella 2018.05.13 15:43 15:43
2018.05.13
Freedom from Thinking Gil Fronsdal 2018.05.13 37:53 37:53
2018.05.13
Practicing Mindful Speech Andrea Fella 2018.05.10 44:44 44:44
2018.05.10
The Refuges - Class 3 Gil Fronsdal 2018.05.09 1:17:07 1:17:07
2018.05.09
Happy Hour: Loving Kindness and Conflict Diana Clark 2018.05.09 59:52 59:52
2018.05.09
The Subtlest Kinds of Dukkha Andrea Fella 2018.05.08 56:06 56:06
2018.05.08
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