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Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
Actions
Guided Instructions: Zazen Instructions Mel Weitsman 2017.11.15 42:12 42:12
2017.11.15
Factors of Awakening: Mindfulness of Effort Mel Weitsman 2017.11.14 50:16 50:16
2017.11.14
Guided Instruction: Breathing and Body Max Erdstein 2017.11.14 59:56 59:56
2017.11.14
Gift of Gratitude Oren Jay Sofer 2017.11.13 47:57 47:57
2017.11.13
Factors of Awakening: Mindfulness and Investigation Gil Fronsdal 2017.11.13 53:50 53:50
2017.11.13
Guided Instruction: Breathing Gil Fronsdal 2017.11.13 1:08:44 1:08:44
2017.11.13
How Do We Change Through Buddhist Practice Gil Fronsdal 2017.11.12 40:13 40:13
2017.11.12
The Practice of Just Being Maria Straatmann 2017.11.09 48:29 48:29
2017.11.09
Happy Hour : Self Compassion Hilary Borison 2017.11.08 1:00:42 1:00:42
2017.11.08
People are People Robert Cusick 2017.11.08 17:21 17:21
2017.11.08
Wisdom: Benefiting both Self and Others Ruth King 2017.11.07 58:36 58:36
2017.11.07
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
Meditation Develops in Stages Robert Cusick 2017.11.07 59:26 59:26
2017.11.07
Meditation Develops in Stages Robert Cusick 2017.11.07 59:26 59:26
2017.11.07
Liberative Dependent Arising and Poems from the Therigatha on Faith Meg Gawler 2017.11.06 44:29 44:29
2017.11.06
Guided Meditation: Softening into Awareness Meg Gawler 2017.11.06 46:03 46:03
2017.11.06
Wisdom: Benefiting Self and benefiting Others Gil Fronsdal 2017.11.06 50:14 50:14
2017.11.06
Guided Instruction: Mindfulness of Breathing Ruth King 2017.11.06 54:07 54:07
2017.11.06
Befriending Fear Gil Fronsdal 2017.11.05 41:41 41:41
2017.11.05
Cultivating and Letting Go Gil Fronsdal 2017.11.04 43:31 43:31
2017.11.04
Why Do We Practice? Maria Straatmann 2017.11.02 53:09 53:09
2017.11.02
Dharmette Gil Fronsdal 2017.11.01 11:54 11:54
2017.11.01
Practice Note Gil Fronsdal 2017.11.01 04:16 04:16
2017.11.01
Catching a glimpse of the bigger picture Robert Cusick 2017.10.31 58:54 58:54
2017.10.31
Appreciating Mindfulness of Breathing Gil Fronsdal 2017.10.30 45:56 45:56
2017.10.30
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