AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Mindfulness Unpacked	Andrea Fella	2013.05.23	44:44	44:44 2013.05.23
Practice Questions	Andrea Fella	2013.05.23	08:54	08:54 2013.05.23
Practice Note: Simple Noticing Details	Gil Fronsdal	2013.05.22	04:58	04:58 2013.05.22
Dharmette: Mindfulness of Harmony Details	Gil Fronsdal	2013.05.22	12:45	12:45 2013.05.22
Practice suggestions	Gil Fronsdal	2013.05.22	00:00	00:00 2013.05.22
Practice suggestions	Gil Fronsdal	2013.05.22	00:00	00:00 2013.05.22
Los Cuatro Fundamentos de la Atención Plena: Las Sensacioines	Andrea Castillo	2013.05.21	22:35	22:35 2013.05.21
Meeting Restlessness	Andrea Fella	2013.05.21	54:22	54:22 2013.05.21
Mindfulness of the Body	Gil Fronsdal	2013.05.20	44:51	44:51 2013.05.20
Practicing with Perspectives	Gil Fronsdal	2013.05.19	42:39	42:39 2013.05.19
What Inspires Me About the Dharma	Andrea Castillo	2013.05.16	49:42	49:42 2013.05.16
Changing Perspectives	Gil Fronsdal	2013.05.15	12:08	12:08 2013.05.15
Los Cuatro Fundamentos de la Atención Plena: El Cuerpo	Andrea Castillo	2013.05.14	53:53	53:53 2013.05.14
Non-self and Self Confidence	Gil Fronsdal	2013.05.12	40:38	40:38 2013.05.12
Tools for a Mindful Life	Andrea Fella	2013.05.09	53:23	53:23 2013.05.09
Guided Meditation	Andrea Fella	2013.05.09	34:31	34:31 2013.05.09
Mindfulness, Mutuality, and Patience	David Cohn	2013.05.08	17:15	17:15 2013.05.08
Exploring Sloth and Torpor	Andrea Fella	2013.05.07	54:01	54:01 2013.05.07
The Experience Of Wisdom	Andrea Fella	2013.05.06	41:55	41:55 2013.05.06
Compassion With Attunement Details	Frank Ostaseski	2013.05.05	1:00:12	1:00:12 2013.05.05
Guided Meditation: Strong Back, Soft Front	Frank Ostaseski	2013.05.05	28:46	28:46 2013.05.05
Dharma Practice Day-Right Concentration Details Series	Gil Fronsdal	2013.05.03	3:17:27	3:17:27 2013.05.03
Working with Anger: Part 3 Details	Matthew Brensilver	2013.05.02	49:40	49:40 2013.05.02
Ripples of Happiness	Matthew Brensilver	2013.05.02	07:07	07:07 2013.05.02
Dharmette: Q&A - Habits, Anxiety, Mental Decline Details	Gil Fronsdal	2013.05.01	15:00	15:00 2013.05.01

Freely offered by Insight Meditation Center

Freely offered by IMC

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