AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Mindfulness of Speaking: Gratitude (Part 7)	Gil Fronsdal	2008.11.30	32:52	32:52 2008.11.30
The Five Hindrances: Doubt	Gil Fronsdal	2008.11.24	42:57	42:57 2008.11.24
Tassajara Fire	Steve Stucky	2008.11.23	51:09	51:09 2008.11.23
Four Foundations: Dhammas	Chris Clifford	2008.11.20	53:11	53:11 2008.11.20
The Five Hindrances: Restlessness and Worry	Gil Fronsdal	2008.11.17	40:41	40:41 2008.11.17
Mindfulness of Speaking: The Value of Silence (Part 6)	Gil Fronsdal	2008.11.16	40:16	40:16 2008.11.16
Four Foundations: Mind	Tony Bernhard	2008.11.13	52:03	52:03 2008.11.13
The Five Hindrances: Sloth and Torpor	Gil Fronsdal	2008.11.10	39:20	39:20 2008.11.10
Mindfulness of Speaking: Beneficial Speech (Part 5)	Gil Fronsdal	2008.11.09	37:51	37:51 2008.11.09
The Five Hindrances: Desire (4 of 4)	Gil Fronsdal	2008.11.07	29:19	29:19 2008.11.07
The Five Hindrances: Desire (3 of 4)	Gil Fronsdal	2008.11.07	31:27	31:27 2008.11.07
The Five Hindrances: Desire (2 of 4)	Gil Fronsdal	2008.11.07	41:38	41:38 2008.11.07
The Five Hindrances: Desire (1 of 4)	Gil Fronsdal	2008.11.07	32:15	32:15 2008.11.07
Four Foundations: Feeling	Susan Ezequelle	2008.11.06	48:14	48:14 2008.11.06
Mindfulness of Speaking: Avoiding Unethical Speech (Part 4)	Gil Fronsdal	2008.11.02	38:55	38:55 2008.11.02
Four Foundations: Body	Daniel Bowling	2008.10.30	1:34:36	1:34:36 2008.10.30
靜坐的初步介紹 - 心態（第五課，中文錄音） (Introduction to Meditation – Mind: Chinese recording Part 5)	Gil Fronsdal	2008.10.29	1:22:23	1:22:23 2008.10.29
Introduction to Meditation - Mind (Part 5)	Gil Fronsdal	2008.10.29	1:25:47	1:25:47 2008.10.29
The Five Hindrances: Ill Will	Gil Fronsdal	2008.10.27	42:26	42:26 2008.10.27
Mindfulness of Speaking: Dangers and Opportuities (Part 3)	Gil Fronsdal	2008.10.26	27:42	27:42 2008.10.26
Working with Self Negativity	Andrea Fella	2008.10.23	55:14	55:14 2008.10.23
The Five Hindrances: Sensual Desire	Gil Fronsdal	2008.10.20	44:59	44:59 2008.10.20
Mindfulness of Speaking (Part 2)	Gil Fronsdal	2008.10.19	33:44	33:44 2008.10.19
The Present Moment	Andrea Fella	2008.10.16	50:58	50:58 2008.10.16
The Five Hindrances: Introduction	Gil Fronsdal	2008.10.13	41:31	41:31 2008.10.13

Freely offered by Insight Meditation Center

Freely offered by IMC

All Talks