AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Anapanasati: Discussion (8 of 10)	Gil Fronsdal	2007.09.07	22:27	22:27 2007.09.07
Anapanasati: Questions After Lunch (6 of 10)	Gil Fronsdal	2007.09.07	11:09	11:09 2007.09.07
Anapanasati: Discussion (5 of 10)	Gil Fronsdal	2007.09.07	23:54	23:54 2007.09.07
Anapanasati: Awareness of Breathing In the Body Sitting (4 of 10)	Gil Fronsdal	2007.09.07	28:53	28:53 2007.09.07
Anapanasati: Guided Meditation: Awareness of Breathing Standing Up (3 of 10)	Gil Fronsdal	2007.09.07	03:30	03:30 2007.09.07
Anapanasati: Guided Meditation: Awareness of Breathing Lying Down (2 of 10)	Gil Fronsdal	2007.09.07	38:46	38:46 2007.09.07
Anapanasati: Introducion (1 of 10)	Gil Fronsdal	2007.09.07	1:07:13	1:07:13 2007.09.07
Mindfulness of Thinking - Week 4	Gil Fronsdal	2007.09.03	41:09	41:09 2007.09.03
Breath and Breathing	Gil Fronsdal	2007.09.02	37:34	37:34 2007.09.02
Self Compassion - (3 of 3)	Richard Shankman	2007.08.30	57:23	57:23 2007.08.30
Mindfulness of Thinking - Week 3	Gil Fronsdal	2007.08.27	44:46	44:46 2007.08.27
Loving Kindness	Gil Fronsdal	2007.08.26	40:09	40:09 2007.08.26
Five Hindrances - Covering States	Andrea Fella	2007.08.25	52:55	52:55 2007.08.25
Self Compassion - (2 of 3)	Richard Shankman	2007.08.23	1:00:14	1:00:14 2007.08.23
Mindfulness of Thinking - Week 2	Gil Fronsdal	2007.08.20	51:59	51:59 2007.08.20
The Importance of Skillfulness	Gil Fronsdal	2007.08.19	43:24	43:24 2007.08.19
Self Compassion - (1 of 3)	Richard Shankman	2007.08.16	53:37	53:37 2007.08.16
Mindfulness of Thinking - Week 1	Gil Fronsdal	2007.08.13	43:47	43:47 2007.08.13
Thirty-two Parts of the Body	Bob Stahl	2007.08.12	50:54	50:54 2007.08.12
Energy and Effort	Andrea Fella	2007.08.09	58:42	58:42 2007.08.09
Surrender	Frank Ostaseski	2007.08.06	55:29	55:29 2007.08.06
Perception	Andrea Fella	2007.08.05	41:28	41:28 2007.08.05
Peace	Berget Jelane	2007.08.02	52:48	52:48 2007.08.02
Papañca	Gil Fronsdal	2007.07.30	47:05	47:05 2007.07.30
Where We Sit	Gil Fronsdal	2007.07.29	46:27	46:27 2007.07.29

Freely offered by Insight Meditation Center

Freely offered by IMC

All Talks