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Freely offered by IMC

Jim Podolske

Jim Podolske is a scientist who has been a Vipassana student of Gil Fronsdal since 1998. He serves the Insight Meditation Center sangha both as a volunteer and introductory meditation instructor, and is a former IMC board member. He has sat Vipassana, Samadhi, and Brahmavihara retreats over the last 10 years, including a six week retreat with Joseph Goldstein in 2003. Jim enjoys sailing on the San Francisco Bay.

Jim Podolske is a scientist who has been a Vipassana student of Gil Fronsdal since 1998. He serves the Insight Meditation Center sangha both as a volunteer and introductory meditation instructor,...Read more

Title Speaker Date Length Length/
Date
Actions
Giving Thanks Jim Podolske 2024.10.14 36:58 36:58
2024.10.14
8 worldly winds Jim Podolske 2024.09.05 40:10 40:10
2024.09.05
Eight Worldly Winds Jim Podolske 2024.09.02 42:37 42:37
2024.09.02
Learning to care Jim Podolske 2024.06.20 38:38 38:38
2024.06.20
Asking Questions Jim Podolske 2024.06.17 44:17 44:17
2024.06.17
Skillful Effort Jim Podolske 2024.03.04 43:55 43:55
2024.03.04
Gratitude for the Four Elements Jim Podolske 2023.11.27 32:54 32:54
2023.11.27
Freedom From the Hindrances Jim Podolske 2023.09.11 44:14 44:14
2023.09.11
Meal Reflection Jim Podolske 2023.09.04 38:09 38:09
2023.09.04
The Banyan Deer Jim Podolske 2023.07.10 38:42 38:42
2023.07.10
Everyday Mindfulness Jim Podolske 2022.12.05 44:03 44:03
2022.12.05
Thanksgiving Jim Podolske 2022.11.21 45:03 45:03
2022.11.21
Mindfulness of Discomfort Jim Podolske 2022.09.12 40:05 40:05
2022.09.12
Noble Friends and Noble Conversations Jim Podolske 2022.06.06 44:01 44:01
2022.06.06
Monday Night Talks (beginning 2021) <multiple> 2020.03.09 89:51:18 89:51:18
2020.03.09
Spiritual Friends Jim Podolske 2020.02.24 37:18 37:18
2020.02.24
Metta Practice for Peace and Goodwill to all beings Jim Podolske 2017.12.25 33:31 33:31
2017.12.25
Right Speech Jim Podolske 2015.08.27 53:32 53:32
2015.08.27
Gratitude and Kindness Jim Podolske 2014.11.30 32:48 32:48
2014.11.30
Eightfold Path Program 2014-15 <multiple> 2014.09.14 17:24:51 17:24:51
2014.09.14
Practicing Under the Weather Jim Podolske 2014.04.10 49:21 49:21
2014.04.10
Dukkha Jim Podolske 2013.12.10 49:14 49:14
2013.12.10
Beginners Practice Group Wk 3 Pt 1 Jim Podolske 2013.11.27 45:37 45:37
2013.11.27
Beginners Practice Group Wk1 Pt2 Jim Podolske 2013.11.13 30:26 30:26
2013.11.13
Beginner's Practice Group <multiple> 2013.11.13 5:12:44 5:12:44
2013.11.13

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