Saturday Evening Reflection
| 2021-03-06 | 4:12 | DownloadStream |
Introducción a la meditación insight/vipassana (mindfulness) Parte II (8 de 8): Apreciando la ausencia de los obstáculos
| 2020-09-01 | 54:48 | DownloadStream |
Introducción a la meditación insight/vipassana (mindfulness) Parte II (7 de 8): La fuerza limitante/el obstáculo de la duda
| 2020-08-27 | 53:17 | DownloadStream |
Introducción a la meditación insight/vipassana (mindfulness) Parte II (6 de 8): La fuerza limitante/el obstáculo de la agitación/preocupación y remordimiento
| 2020-08-25 | 57:07 | DownloadStream |
Introducción a la meditación insight/vipassana (mindfulness) Parte II (5 de 8): La fuerza limitante/el obstáculo del letargo/la pereza
| 2020-08-13 | 65:07 | DownloadStream |
Introducción a la meditación insight/vipassana (mindfulness) Parte II (4 de 8): La fuerza limitante/el obstáculo de la aversión/mala voluntad
| 2020-08-11 | 64:58 | DownloadStream |
Introducción a la meditación insight/vipassana (mindfulness) Parte II (3 de 8): Deseo
| 2020-08-06 | 61:49 | DownloadStream |
Introducción a la meditación insight/vipassana (mindfulness) Parte II (2 de 8): Usando SEDDA con las fuerzas limitantes/obstáculos | 2020-08-04 | 57:25 | DownloadStream |
Introducción a la meditación insight/vipassana (mindfulness) Parte II (1 de 8): Las fuerzas limitantes/obtáculos
| 2020-07-30 | 61:00 | DownloadStream |
Introducción a la meditación insight/vipassana (mindfulness) Parte I (8 de 9): Integrando la meditación a nuestra vida cotidiana
| 2020-07-15 | 50:33 | DownloadStream |
Introducción a la meditación insight/vipassana (mindfulness) Parte I (7 de 9): Practicando con los Pensamientos
| 2020-07-13 | 46:34 | DownloadStream |
Introducción a la meditación insight/vipassana (mindfulness) Parte I (6 de 9): Pensamientos
| 2020-07-10 | 55:29 | DownloadStream |
Introducción a la meditación insight/vipassana (mindfulness) Parte I (5 de 9): Practicando con las emociones usando RAFDE | 2020-07-08 | 50:02 | DownloadStream |
Introducción a la meditación insight/vipassana (mindfulness) Parte I (4 de 9): Emociones
| 2020-07-06 | 58:11 | DownloadStream |
Introducción a la meditación insight/vipassana (mindfulness) Parte I (3 de 9): Cuerpo
| 2020-07-03 | 56:24 | DownloadStream |
Introducción a la meditación insight/vipassana (mindfulness) Parte I (2 de 9): Respiración | 2020-07-01 | 52:01 | DownloadStream |
Meditación guiada: Pensamientos June 27-30 2020: Andrea Castillo & Bruni Dávila | 2020-06-30 | 33:45 | DownloadStream |
Meditación guiada: Cuerpo June 27-30 2020: Andrea Castillo & Bruni Dávila | 2020-06-28 | 42:21 | DownloadStream |
The Perfection of Loving-Kindness The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh | 2020-01-31 | 40:14 | DownloadStream |
Guided Instruction: Mindfulness of the Emotions The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh | 2020-01-29 | 40:38 | DownloadStream |
The Perfections of Renunciation and Wisdom The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh | 2020-01-28 | 53:00 | DownloadStream |
Walking instructions The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh | 2020-01-27 | 12:34 | DownloadStream |
Meditación guíada: Pensamientos Jul 30-Aug 4 2019: Andrea Castillo & Bruni Dávila
| 2019-08-03 | 50:37 | DownloadStream |
Prácticas preparatorias para la atención plena de la respiración Jul 30-Aug 4 2019: Andrea Castillo & Bruni Dávila
| 2019-08-02 | 50:12 | DownloadStream |
Meditación guíada: Respiración Jul 30-Aug 4 2019: Andrea Castillo & Bruni Dávila
| 2019-08-01 | 49:58 | DownloadStream |
Los elementos: tierra, agua y la atención plena del cuerpo Jul 30-Aug 4 2019: Andrea Castillo & Bruni Dávila
| 2019-07-31 | 46:12 | DownloadStream |
Dharmette: The Temperature of Your Heart and Mind
| 2019-06-12 | 9:47 | DownloadStream |
Saturday Evening Reflection Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila | 2019-03-16 | 4:36 | DownloadStream |
Hindrances in Daily Life Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila | 2019-03-16 | 43:46 | DownloadStream |
Friday Evening Reflection Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila | 2019-03-15 | 6:36 | DownloadStream |
Additional Instructions on Hindrances and Mindfulness Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila | 2019-03-15 | 4:36 | DownloadStream |
Basic Instruction including Hindrances to Mindfulness Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila | 2019-03-15 | 10:58 | DownloadStream |
Hindrances of Sloth/Torpor and Restlessness/Worry Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila | 2019-03-14 | 43:57 | DownloadStream |
Wednesday Evening Reflection Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila | 2019-03-13 | 12:35 | DownloadStream |
Guided Meditation on Emotions Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila | 2019-03-13 | 50:20 | DownloadStream |
Hindrance of Sensual Desire Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila | 2019-03-12 | 51:26 | DownloadStream |
Monday Evening Reflection Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila | 2019-03-11 | 5:34 | DownloadStream |
Guided Meditation on Breathing Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila | 2019-03-11 | 45:30 | DownloadStream |
Introduction to Hindrances and Retreat Opening Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila | 2019-03-10 | 39:11 | DownloadStream |
Renunciation
| 2019-02-25 | 31:50 | DownloadStream |
Samadhi (concentración) y la liberación de preocupaciones y opresiones sociales Jun 16-21 2018: Andrea Castillo & Bruni Davila | 2018-06-20 | 51:32 | DownloadStream |
Meditación guiada: tonalidad afectiva (vedana) Jun 16-21 2018: Andrea Castillo & Bruni Davila | 2018-06-19 | 39:57 | DownloadStream |
Conclusión de meditación guiada: amor bondadoso para con uno(a) mismo(a) Jun 16-21 2018: Andrea Castillo & Bruni Davila | 2018-06-17 | 2:00 | DownloadStream |
Moderación en el comer Jun 16-21 2018: Andrea Castillo & Bruni Davila | 2018-06-16 | 48:20 | DownloadStream |
Happy Hour: Guided Meditation on Sympathetic Joy
| 2018-06-06 | 55:10 | DownloadStream |
Equanimity
| 2018-03-26 | 35:40 | DownloadStream |
Nuestra Historia Ancestral y la Ecuanimidad
| 2018-03-24 | 68:50 | DownloadStream |
Transmission of the Teachings Through Community
| 2018-01-22 | 45:10 | DownloadStream |
Retreat Practice
| 2017-12-14 | 41:23 | DownloadStream |
Release is Peace
| 2017-12-11 | 40:41 | DownloadStream |
Equanimity
| 2017-07-16 | 36:16 | DownloadStream |
Recommitting to Your Practice
| 2017-06-05 | 29:50 | DownloadStream |
Reflections on the Journey Apr 30-May 14: Gil Fronsdal & Andrea Fella | 2017-05-13 | 10:52 | DownloadStream |
Evening Reflection: Apr 30-May 14: Gil Fronsdal & Andrea Fella | 2017-05-10 | 16:29 | DownloadStream |
Evening Reflection: Trusting the Practice
| 2017-05-06 | 6:17 | DownloadStream |
Mensaje de Paz
| 2017-04-18 | 47:28 | DownloadStream |
Moon and Flowers
| 2017-02-23 | 34:50 | DownloadStream |
Step By Step
| 2016-07-21 | 33:51 | DownloadStream |
What Is This? | 2016-05-26 | 32:24 | DownloadStream |
Eightfold Path: Right Effort - Part 2 Dharma and the Creative Process | 2016-03-13 | 51:31 | DownloadStream |
Reflections on Love
| 2016-02-18 | 44:06 | DownloadStream |
La Emigración y las Tres Características
| 2016-02-06 | 30:07 | DownloadStream |
Practice in Daily Life
| 2015-11-19 | 26:46 | DownloadStream |
Exploring Identity through the Eightfold Path
| 2015-08-24 | 40:25 | DownloadStream |
Way Seeking Talk
| 2015-01-08 | 45:54 | DownloadStream |
Metta
| 2014-03-11 | 49:07 | DownloadStream |
Acogiendo la Ansiedad
| 2013-09-10 | 26:50 | DownloadStream |