
Ines first became interested in meditation through her yoga practice in 1970. She has been practicing Buddhist meditation since 1985, with Gil Fronsdal being her primary teacher. She is a graduate of the Spirit Rock Community Dharma Leader Program. She is a member of the IMC Karuna Council and is past Managing Director of both the Insight Meditation Center and the Insight Retreat Center. She developed and taught IMC’s Online Meditation Courses. She has experience with long meditation retreats including extended self-retreats, and has a special interest in working with meditation practices for those with chronic pain. She currently teaches retreats primarily at the Insight Retreat Center. She is a retired chiropractor.
Ines first became interested in meditation through her yoga practice in 1970. She has been practicing Buddhist meditation since 1985, with Gil Fronsdal being her primary teacher. She is a graduate...Read more
Title | Speaker | Date | Length | Length/ Date |
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The Eight Worldly Winds | Ines Freedman | 2025.01.05 | 41:20 | 41:20 2025.01.05 |
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Dharmette: Knowing & Not-Knowing (5 of 5): Trust, Doubt and Wise Questioning | Ines Freedman | 2024.11.08 | 14:42 | 14:42 2024.11.08 |
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Guided Meditation: Trust | Ines Freedman | 2024.11.08 | 29:58 | 29:58 2024.11.08 |
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Dharmette: Knowing & Not Knowing (4 of 5) Investigation | Ines Freedman | 2024.11.07 | 14:54 | 14:54 2024.11.07 |
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Guided Meditation: Wisdom | Ines Freedman | 2024.11.07 | 29:29 | 29:29 2024.11.07 |
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Dharmette: Knowing and Not Knowing (3 of 5) Not Knowing | Ines Freedman | 2024.11.06 | 15:46 | 15:46 2024.11.06 |
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Guided Meditation: Openness and Interest | Ines Freedman | 2024.11.06 | 29:40 | 29:40 2024.11.06 |
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Dharmette: Knowing & Not Knowing (2 of 5): Clearly Knowing | Ines Freedman | 2024.11.05 | 13:35 | 13:35 2024.11.05 |
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Guided Meditation: Objects of Mind | Ines Freedman | 2024.11.05 | 29:12 | 29:12 2024.11.05 |
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Dharmette: Knowing & Not Knowing (1 of 5): Intro | Ines Freedman | 2024.11.04 | 14:28 | 14:28 2024.11.04 |
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Guided Meditation: Affectionate Curiosity | Ines Freedman | 2024.11.04 | 29:50 | 29:50 2024.11.04 |
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Knowing and Not Knowing | Ines Freedman | 2024.11.04 | 3:41:34 | 3:41:34 2024.11.04 |
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Dharmette: Atmosphere of the Mind | Ines Freedman | 2024.10.16 | 16:43 | 16:43 2024.10.16 |
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Sunday Guided Sit | Ines Freedman | 2024.09.01 | 41:53 | 41:53 2024.09.01 |
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Saturday Dharma Talk | Ines Freedman | 2024.08.31 | 49:26 | 49:26 2024.08.31 |
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Friday Guided Sit with Instructions | Ines Freedman | 2024.08.30 | 47:29 | 47:29 2024.08.30 |
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Thursday Dharma Talk | Ines Freedman | 2024.08.29 | 44:30 | 44:30 2024.08.29 |
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Walking Meditation Instructions | Ines Freedman | 2024.08.29 | 15:18 | 15:18 2024.08.29 |
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Formal Opening Part 2 (welcome and theme) | Ines Freedman, Matthew Brensilver | 2024.08.28 | 48:51 | 48:51 2024.08.28 |
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Formal Opening Part 1 (sit) | Ines Freedman, Matthew Brensilver | 2024.08.28 | 18:37 | 18:37 2024.08.28 |
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Investigation and Wisdom | Ines Freedman | 2024.02.18 | 43:27 | 43:27 2024.02.18 |
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Closing circle Dharmette | Ines Freedman, Shelley Gault | 2023.07.23 | 32:24 | 32:24 2023.07.23 |
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Transforming Delusion into Equanimity | Ines Freedman, Shelley Gault | 2023.07.22 | 48:16 | 48:16 2023.07.22 |
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Friday Evening Reflections | Ines Freedman | 2023.07.21 | 03:53 | 03:53 2023.07.21 |
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Friday Morning Instructions - Emotions | Ines Freedman | 2023.07.21 | 49:21 | 49:21 2023.07.21 |
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