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Freely offered by Insight Meditation Center
Freely offered by IMC

Ines Freedman

Ines Freedman

Ines first became interested in meditation through her yoga practice in 1970. She has been practicing Buddhist meditation since 1985, with Gil Fronsdal being her primary teacher. She is a graduate of the Spirit Rock Community Dharma Leader Program. She is a member of the IMC Karuna Council and is past Managing Director of both the Insight Meditation Center and the Insight Retreat Center. She developed and taught IMC’s Online Meditation Courses. She has experience with long meditation retreats including extended self-retreats, and has a special interest in working with meditation practices for those with chronic pain. She currently teaches retreats primarily at the Insight Retreat Center. She is a retired chiropractor.

Ines first became interested in meditation through her yoga practice in 1970. She has been practicing Buddhist meditation since 1985, with Gil Fronsdal being her primary teacher. She is a graduate...Read more

Title Speaker Date Length Length/
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The Eight Worldly Winds Ines Freedman 2025.01.05 41:20 41:20
2025.01.05
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Dharmette: Knowing & Not-Knowing (5 of 5): Trust, Doubt and Wise Questioning Ines Freedman 2024.11.08 14:42 14:42
2024.11.08
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Guided Meditation: Trust Ines Freedman 2024.11.08 29:58 29:58
2024.11.08
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Dharmette: Knowing & Not Knowing (4 of 5) Investigation Ines Freedman 2024.11.07 14:54 14:54
2024.11.07
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Guided Meditation: Wisdom Ines Freedman 2024.11.07 29:29 29:29
2024.11.07
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Dharmette: Knowing and Not Knowing (3 of 5) Not Knowing Ines Freedman 2024.11.06 15:46 15:46
2024.11.06
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Guided Meditation: Openness and Interest Ines Freedman 2024.11.06 29:40 29:40
2024.11.06
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Dharmette: Knowing & Not Knowing (2 of 5): Clearly Knowing Ines Freedman 2024.11.05 13:35 13:35
2024.11.05
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Guided Meditation: Objects of Mind Ines Freedman 2024.11.05 29:12 29:12
2024.11.05
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Dharmette: Knowing & Not Knowing (1 of 5): Intro Ines Freedman 2024.11.04 14:28 14:28
2024.11.04
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Guided Meditation: Affectionate Curiosity Ines Freedman 2024.11.04 29:50 29:50
2024.11.04
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Knowing and Not Knowing Ines Freedman 2024.11.04 3:41:34 3:41:34
2024.11.04
Dharmette: Atmosphere of the Mind Ines Freedman 2024.10.16 16:43 16:43
2024.10.16
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Sunday Guided Sit Ines Freedman 2024.09.01 41:53 41:53
2024.09.01
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Saturday Dharma Talk Ines Freedman 2024.08.31 49:26 49:26
2024.08.31
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Friday Guided Sit with Instructions Ines Freedman 2024.08.30 47:29 47:29
2024.08.30
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Thursday Dharma Talk Ines Freedman 2024.08.29 44:30 44:30
2024.08.29
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Walking Meditation Instructions Ines Freedman 2024.08.29 15:18 15:18
2024.08.29
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Formal Opening Part 2 (welcome and theme) Ines Freedman, Matthew Brensilver 2024.08.28 48:51 48:51
2024.08.28
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Formal Opening Part 1 (sit) Ines Freedman, Matthew Brensilver 2024.08.28 18:37 18:37
2024.08.28
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Investigation and Wisdom Ines Freedman 2024.02.18 43:27 43:27
2024.02.18
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Closing circle Dharmette Ines Freedman, Shelley Gault 2023.07.23 32:24 32:24
2023.07.23
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Transforming Delusion into Equanimity Ines Freedman, Shelley Gault 2023.07.22 48:16 48:16
2023.07.22
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Friday Evening Reflections Ines Freedman 2023.07.21 03:53 03:53
2023.07.21
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Friday Morning Instructions - Emotions Ines Freedman 2023.07.21 49:21 49:21
2023.07.21
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