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Mindfulness of the Body Through Direct Sensations

Andrea Fella

By: Andrea Fella

Title	Speaker	Date	Length	Length/ Date	Actions
Four Elements Meditation	Andrea Fella	2010.03.02	57:52	57:52 2010.03.02
The Five Aggregates (Part 1)	Andrea Fella	2010.03.21	44:02	44:02 2010.03.21
Body and Mind	Andrea Fella	2018.11.29	50:57	50:57 2018.11.29
Perspectives of Mindfulness Details	Andrea Fella	2013.01.29	53:12	53:12 2013.01.29
Knowing the World	Andrea Fella	2015.06.18	52:34	52:34 2015.06.18
Embodied Awareness	Andrea Fella	2014.07.03	53:58	53:58 2014.07.03
Evening Q&A View Retreat	Andrea Fella	2014.12.09	17:27	17:27 2014.12.09
Mindfulness of Vedena: Attending to Feeling Tone	Andrea Fella	2011.05.10	56:01	56:01 2011.05.10
Knowing the World	Andrea Fella	2009.09.08	58:28	58:28 2009.09.08
Mindfulness of Body: Anatomical Parts and Death Contemplation	Andrea Fella	2020.09.15	44:00	44:00 2020.09.15

Title	Speaker	Date	Length	Length/ Date	Actions
Satipatthana Sutta (Week 4) The-Four-Elements	Gil Fronsdal	2003.09.22	43:59	43:59 2003.09.22
Foundations of Mindfulness Part 6 - The Four Elements	Gil Fronsdal	2019.03.04	42:36	42:36 2019.03.04
The Depth of the Body (4 of 4): The Body as a Vehicle of Insight	Kim Allen	2021.08.27	13:58	13:58 2021.08.27
The Surprising World of Mindfulness of the Body	Kim Allen	2023.10.21	32:02	32:02 2023.10.21
Satipatthana Sutta (3 of 4)	Leigh Brasington	2007.02.03	1:35:46	1:35:46 2007.02.03
The Buddha's Teachings on the Four Elements	Marjolein Janssen	2021.10.12	43:32	43:32 2021.10.12
Establishing Mindfulness: Body	Max Erdstein	2015.09.22	36:45	36:45 2015.09.22
The Five Aggregates (2/5) Phenomenology of the Four Elements Practice & Vedana's impersonality	Nikki Mirghafori	2023.09.26	15:19	15:19 2023.09.26
Dharmette: The Five Aggregates (1/5) Intro & Body/Form (Rupa)	Nikki Mirghafori	2023.09.25	14:29	14:29 2023.09.25
Mindfulness of the Body	Robert Cusick	2009.12.17	1:00:28	1:00:28 2009.12.17

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Instruction on Body and Mind View Retreat	Andrea Fella	2019.12.12	31:37	31:37 2019.12.12
Morning Instructions: Body and Mind View Retreat	Andrea Fella	2015.12.01	32:02	32:02 2015.12.01
Guided Instruction: The Elements View Retreat	Andrea Fella	2015.12.09	25:57	25:57 2015.12.09
Morning Reflections: Further Thoughts on Different Relationships to Instructions View Retreat	Andrea Fella	2017.05.06	07:44	07:44 2017.05.06
Morning Instructions: What is the Nature of...? View Retreat	Andrea Fella	2017.03.22	19:38	19:38 2017.03.22
Guided Meditation: Body and Emotions	Andrea Fella	2011.03.03	08:29	08:29 2011.03.03
Morning Instructions Day 5: Aware of Thoughts View Retreat	Andrea Fella	2016.04.28	27:27	27:27 2016.04.28
Receptive Awareness Instructions View Retreat	Andrea Fella	2017.06.10	46:21	46:21 2017.06.10
Morning Instructions: Part 2 View Retreat	Andrea Fella	2014.12.08	10:19	10:19 2014.12.08
Opening Instructions View Retreat	Andrea Fella	2015.11.29	1:02:32	1:02:32 2015.11.29
Instructions: No Distractions in Mindfulness View Retreat	Andrea Fella	2013.03.20	09:33	09:33 2013.03.20
Guided Reflection on Struggle Details	Andrea Fella	2011.08.24	18:40	18:40 2011.08.24

Title	Speaker	Date	Length	Length/ Date	Actions
Friday morning guided meditation View Retreat	Bob Stahl	2020.12.18	50:01	50:01 2020.12.18
Instructions: Vedena View Retreat	Bruce Hyman	2016.12.01	39:10	39:10 2016.12.01
Guided Meditation: Body Scan Concepts	Gil Fronsdal	1998.08.27	1:12:04	1:12:04 1998.08.27
Recognize, Feel, Relax: Instructions for Meditation Details	Gil Fronsdal	2014.02.24	41:44	41:44 2014.02.24
Mindfulness of Body Instructions View Retreat	Ines Freedman	2016.02.25	49:42	49:42 2016.02.25
Instruction: Guided Meditation View Retreat	John Travis	2015.02.19	23:04	23:04 2015.02.19
Instruction: Review of full instruction View Retreat	John Travis	2017.08.25	53:29	53:29 2017.08.25
Instructions: Mindfulness of Vedana View Retreat	Leigh Brasington	2017.01.25	53:24	53:24 2017.01.25
Guided Meditation Details	Matthew Brensilver	2013.04.25	35:34	35:34 2013.04.25
Guided Instruction: Breathing and Body View Retreat	Max Erdstein	2017.11.14	59:56	59:56 2017.11.14