AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Dharmette: Attitude Matters Details	Gil Fronsdal	2012.02.08	13:44	13:44 2012.02.08
Practice Note: Noting Background Attitudes Details	Gil Fronsdal	2012.02.08	03:25	03:25 2012.02.08
Dharmette: Dreams and Mindfulness Details	Gil Fronsdal	2012.02.01	07:39	07:39 2012.02.01
Practice Note: A Full, Clear Acknowledgement Details	Gil Fronsdal	2012.02.01	03:06	03:06 2012.02.01
Dharmette: Q & A Details	Gil Fronsdal	2012.01.25	13:51	13:51 2012.01.25
Practice Note: Staying Close In Details	Gil Fronsdal	2012.01.25	03:38	03:38 2012.01.25
Dharmette: Comfortable with Discomfort Details	Gil Fronsdal	2012.01.18	11:29	11:29 2012.01.18
Practice Note: Enjoyment and Presence Details	Gil Fronsdal	2012.01.18	06:56	06:56 2012.01.18
Dharmette: Using Awareness to Set Ourselves Free Details	Gil Fronsdal	2012.01.11	11:46	11:46 2012.01.11
Practice Note: Relaxing During Meditation Details	Gil Fronsdal	2011.12.21	03:36	03:36 2011.12.21
Dharmette: Our Inner Light Details	Gil Fronsdal	2011.12.21	14:15	14:15 2011.12.21
Dharmette: Disenchantment with Suffering Details	Gil Fronsdal	2011.12.14	14:01	14:01 2011.12.14
Practice Note: Unhook with "It's OK" Details	Gil Fronsdal	2011.12.14	06:00	06:00 2011.12.14
Dharmette: A Still Quiet Place Within Details	Gil Fronsdal	2011.12.07	11:11	11:11 2011.12.07
Practice Note: Sing Your Mental Noting Details	Gil Fronsdal	2011.12.07	05:45	05:45 2011.12.07
Practice Note: Vitakka and Vicāra Details	Gil Fronsdal	2011.11.30	06:17	06:17 2011.11.30
Dharmette: Buddhism Simplified Details	Gil Fronsdal	2011.11.16	08:15	08:15 2011.11.16
Practice Note: Thinking During Meditation Details	Gil Fronsdal	2011.11.16	05:53	05:53 2011.11.16
Practice Note: How Am I? Details	Gil Fronsdal	2011.11.09	02:54	02:54 2011.11.09
Dharmette: Conditions for Compassion Details	Gil Fronsdal	2011.11.02	12:06	12:06 2011.11.02
Practice Note: Practicing with an Attitude of Compassion Details	Gil Fronsdal	2011.11.02	03:10	03:10 2011.11.02
Dharmette: Balancing Past, Present, and Future Details	Gil Fronsdal	2011.10.26	11:55	11:55 2011.10.26
Practice Note: Practicing Contentment Details	Gil Fronsdal	2011.10.26	03:05	03:05 2011.10.26
Dharmette: What Is Awareness? Details	Gil Fronsdal	2011.10.19	18:31	18:31 2011.10.19
Practice Note: Meditation Attitudes Details	Gil Fronsdal	2011.10.19	06:04	06:04 2011.10.19

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