AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Instruction: Guided Meditation View Retreat	Gil Fronsdal	2015.02.20	18:45	18:45 2015.02.20
Refuge in Dharma and Suffering View Retreat	Gil Fronsdal	2015.02.19	54:18	54:18 2015.02.19
Instruction: Guided Meditation View Retreat	Gil Fronsdal	2015.02.18	30:06	30:06 2015.02.18
Intro to Refuges and Three Characteristics View Retreat	Gil Fronsdal	2015.02.17	33:00	33:00 2015.02.17
Seven Factors of Awakening: Investigation Details	Gil Fronsdal	2015.02.16	43:21	43:21 2015.02.16
Discerning What is Helpful, Useful, and Skillful	Gil Fronsdal	2015.02.15	41:04	41:04 2015.02.15
Introduction to Mindfulness Meditation Class 5: Daily Life Practice	Gil Fronsdal	2015.02.11	1:30:04	1:30:04 2015.02.11
Dharmette: Coping with Problems Details	Gil Fronsdal	2015.02.11	10:09	10:09 2015.02.11
Practice Note: Patient Abiding Details	Gil Fronsdal	2015.02.11	03:59	03:59 2015.02.11
Seven Factors of Awakening: Mindfulness	Gil Fronsdal	2015.02.09	44:22	44:22 2015.02.09
Exploring Forgiveness	Gil Fronsdal	2015.02.08	35:19	35:19 2015.02.08
Introduction to Mindfulness Meditation Class 4: Thinking	Gil Fronsdal	2015.02.04	1:28:38	1:28:38 2015.02.04
Dharmette: This Too – Awareness and Wisdom Details	Gil Fronsdal	2015.02.04	10:49	10:49 2015.02.04
Practice Note: This Too Details	Gil Fronsdal	2015.02.04	02:22	02:22 2015.02.04
Seven Factors of Awakening Series	Gil Fronsdal	2015.02.02	5:48:28	5:48:28 2015.02.02
Seven Factors of Awakening: Intro Details	Gil Fronsdal	2015.02.02	41:13	41:13 2015.02.02
Noble Eightfold Path; Q &A View Retreat	Gil Fronsdal	2015.01.31	47:27	47:27 2015.01.31
Guided Instruction on Thoughts View Retreat	Gil Fronsdal	2015.01.30	31:14	31:14 2015.01.30
Third Noble Truth and Equanimity View Retreat	Gil Fronsdal	2015.01.29	58:54	58:54 2015.01.29
Introduction to Mindfulness Meditation Class 3: Emotions	Gil Fronsdal	2015.01.28	1:31:49	1:31:49 2015.01.28
Guided instruction on Body View Retreat	Gil Fronsdal	2015.01.27	47:25	47:25 2015.01.27
Four Noble Truths & Brahmaviharas View Retreat	Gil Fronsdal	2015.01.26	56:18	56:18 2015.01.26
The 5 Reflections	Gil Fronsdal	2015.01.25	40:19	40:19 2015.01.25
Introduction to Mindfulness Meditation: Class2: The Body	Gil Fronsdal	2015.01.21	1:24:27	1:24:27 2015.01.21
Practice Note: Mindfulness as a Strength Details	Gil Fronsdal	2015.01.21	03:41	03:41 2015.01.21

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