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Title Speaker Date Length Length/
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The Second Precept: Sila Gil Fronsdal 2013.11.03 34:49 34:49
2013.11.03
Dharma Practice Day -Ethics - Not Taking What is Not Given Gil Fronsdal 2013.11.01 3:23:16 3:23:16
2013.11.01
Dharmette: Wise Patience Gil Fronsdal 2013.10.30 11:31 11:31
2013.10.30
Practice Note: Patience Gil Fronsdal 2013.10.30 03:38 03:38
2013.10.30
Breath Meditation Gil Fronsdal 2013.10.28 40:24 40:24
2013.10.28
Guided Meditation on Anapananasati - Day 7 Gil Fronsdal 2013.10.26 17:49 17:49
2013.10.26
Overview of 16 Anapanasati practices Gil Fronsdal 2013.10.25 58:48 58:48
2013.10.25
Guided Meditation on Anapananasati - Day 5 Gil Fronsdal 2013.10.24 20:05 20:05
2013.10.24
Introduction to mindfulness meditation Week 4 Thinking Gil Fronsdal 2013.10.23 1:31:19 1:31:19
2013.10.23
Mindfulness of Breathing: third Tetrad Gil Fronsdal 2013.10.23 58:47 58:47
2013.10.23
Guided Meditation on Anapananasati - Day 3 Gil Fronsdal 2013.10.22 56:59 56:59
2013.10.22
Mindfulness of Breathing: first Tetrad Gil Fronsdal 2013.10.21 57:52 57:52
2013.10.21
Stopping the Stream of Rumination Gil Fronsdal 2013.10.20 36:17 36:17
2013.10.20
Intro to Anapanasati and to Retreat Gil Fronsdal 2013.10.20 35:38 35:38
2013.10.20
Introduction to Mindfulness Meditation Week 3 Emotions Gil Fronsdal 2013.10.16 1:35:27 1:35:27
2013.10.16
Dharmette Gil Fronsdal 2013.10.16 11:28 11:28
2013.10.16
Practice Note Gil Fronsdal 2013.10.16 06:33 06:33
2013.10.16
Ethics and Non-Harming Gil Fronsdal 2013.10.14 42:16 42:16
2013.10.14
Ethics and The First Precept Gil Fronsdal 2013.10.13 44:37 44:37
2013.10.13
Introduction to Meditation on Body and Sound Gil Fronsdal 2013.10.09 1:29:09 1:29:09
2013.10.09
Dharmette Gil Fronsdal 2013.10.09 11:36 11:36
2013.10.09
Practice Note: Awareness Gil Fronsdal 2013.10.09 06:30 06:30
2013.10.09
Being Whole & Caring for the Environment Gil Fronsdal 2013.10.07 39:57 39:57
2013.10.07
Environmental Stewardship Gil Fronsdal 2013.10.06 35:50 35:50
2013.10.06
Dharma Practice Series: Mindful Steps to an Ethical Life Gil Fronsdal 2013.10.04 16:14:02 16:14:02
2013.10.04
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