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Happy Hour

Title Speaker Date Length Length/
Date		 Actions
Happy Hour: Self-Compassion & Metta in Challenging Times Nikki Mirghafori 2020.06.09 52:12 52:12
2020.06.09
Happy Hour: Practice as a Kindness Diana Clark 2020.06.08 41:27 41:27
2020.06.08
Happy Hour: Nourishing Our Hearts in Tumultuous Times Nikki Mirghafori 2020.06.05 51:29 51:29
2020.06.05
Happy Hour: Hatred Never Ceases by Hatred, but by Love Alone is Healed Nikki Mirghafori 2020.06.04 54:31 54:31
2020.06.04
Happy Hour: Cleansing our Hearts and Minds Diana Clark 2020.06.03 48:11 48:11
2020.06.03
Happy Hour: The Illusion of Separateness and Racial Injustice Nikki Mirghafori 2020.06.02 54:31 54:31
2020.06.02
Happy Hour: Deep Listening Diana Clark 2020.06.01 44:25 44:25
2020.06.01
Happy Hour: Holding Space for Grief and Pain of Racial Injustice Nikki Mirghafori 2020.05.30 59:05 59:05
2020.05.30
Happy Hour: Generosity as Loving-kindness Diana Clark 2020.05.29 46:01 46:01
2020.05.29
Happy Hour: Loving Ourselves Diana Clark 2020.05.28 48:03 48:03
2020.05.28
Happy Hour: No Expectations Nikki Mirghafori 2020.05.27 55:09 55:09
2020.05.27
Happy Hour: Metta as a Perspective Nikki Mirghafori 2020.05.26 54:36 54:36
2020.05.26
Happy Hour: Connection Diana Clark 2020.05.25 43:47 43:47
2020.05.25
Happy Hour: Loving Care for this Body Nikki Mirghafori 2020.05.23 45:15 45:15
2020.05.23
Happy Hour: Making Space Diana Clark 2020.05.22 44:24 44:24
2020.05.22
Happy Hour: Awareness as Love Nikki Mirghafori 2020.05.21 48:21 48:21
2020.05.21
Happy Hour: Metta in Action Diana Clark 2020.05.20 46:53 46:53
2020.05.20
Happy Hour: Abiding in Loving-Kindness Diana Clark 2020.05.19 52:39 52:39
2020.05.19
Happy Hour: Choosing Our Perspectives Nikki Mirghafori 2020.05.18 1:00:59 1:00:59
2020.05.18
Happy Hour: Radiating Metta with Each Breath Nikki Mirghafori 2020.05.16 47:37 47:37
2020.05.16
Happy Hour: Of Course! Diana Clark 2020.05.15 47:11 47:11
2020.05.15
Happy Hour: Living a Life of Love Diana Clark 2020.05.14 46:31 46:31
2020.05.14
Happy Hour: Self-Compassion Nikki Mirghafori 2020.05.13 55:38 55:38
2020.05.13
Happy Hour: Warm-heartedness and Well-being Diana Clark 2020.05.12 45:32 45:32
2020.05.12
Happy Hour: Resting in Friendly Awareness Nikki Mirghafori 2020.05.11 51:47 51:47
2020.05.11
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