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Happy Hour

Title Speaker Date Length Length/
Date		 Actions
Happy Hour: Embodying Grandmotherly Mind Nikki Mirghafori 2020.05.09 54:15 54:15
2020.05.09
Happy Hour: Miracles of Each Moment Nikki Mirghafori 2020.05.08 1:01:09 1:01:09
2020.05.08
Happy Hour: Cultivating our Strengths Diana Clark 2020.05.07 42:34 42:34
2020.05.07
Happy Hour: Gratitude in Challenging Times Nikki Mirghafori 2020.05.06 59:52 59:52
2020.05.06
Happy Hour: Non-hatred Diana Clark 2020.05.05 53:23 53:23
2020.05.05
Happy Hour: Feeling Connected While Social-Distancing Nikki Mirghafori 2020.05.04 46:29 46:29
2020.05.04
Happy Hour: Broadening our Capacities Diana Clark 2020.05.01 39:24 39:24
2020.05.01
Happy Hour: Loving-kindness as Generosity Diana Clark 2020.04.30 42:57 42:57
2020.04.30
Happy Hour: Contentment Nikki Mirghafori 2020.04.29 51:52 51:52
2020.04.29
Happy Hour: Love and the Liminal Spaces Nikki Mirghafori 2020.04.28 51:10 51:10
2020.04.28
Happy Hour: Changing our Default Story Diana Clark 2020.04.27 40:50 40:50
2020.04.27
Happy Hour: Holding Oneself with Care Nikki Mirghafori 2020.04.24 50:33 50:33
2020.04.24
Happy Hour: Warming the Heart of Loving-Kindness Diana Clark 2020.04.23 43:22 43:22
2020.04.23
Happy Hour: To Love (and Be Loved by) Mother Earth Nikki Mirghafori 2020.04.22 51:36 51:36
2020.04.22
Happy Hour: Our Perceptions Change Diana Clark 2020.04.21 58:12 58:12
2020.04.21
Happy Hour: Embodying the Smile of the Buddha Within Nikki Mirghafori 2020.04.20 53:14 53:14
2020.04.20
Happy Hour: Stability and Compassion for Ourselves & the World Nikki Mirghafori 2020.04.17 54:10 54:10
2020.04.17
Happy Hour: Breathing In Goodness, Breathing Out Peace Nikki Mirghafori 2020.04.16 55:19 55:19
2020.04.16
Happy Hour: Patience Born out of Calm and Kindness Nikki Mirghafori 2020.04.15 57:01 57:01
2020.04.15
Happy Hour: Joy and contentment as support in challenging times Nikki Mirghafori 2020.04.14 50:35 50:35
2020.04.14
Happy Hour: Equanimity with Unreliability Nikki Mirghafori 2020.04.13 49:57 49:57
2020.04.13
Happy Hour: Practicing Equanimity in Challenging Times Nikki Mirghafori 2020.04.08 54:27 54:27
2020.04.08
Happy Hour: Working with Anxious Thoughts Diana Clark 2020.04.01 58:39 58:39
2020.04.01
Happy Hour: Metta as Support in Challenging Times (via Zoom) Nikki Mirghafori 2020.03.25 50:12 50:12
2020.03.25
Happy Hour: Breathing Interconnection in Challenging Times Nikki Mirghafori 2020.03.18 52:40 52:40
2020.03.18
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