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Title Speaker Date Length Length/
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Dharmette: Satipaṭṭhāna (39) Knowing the Mind without Carry-on Luggage Gil Fronsdal 2022.03.08 14:00 14:00
2022.03.08
Guided Meditation: Knowing the Mind Gil Fronsdal 2022.03.08 31:56 31:56
2022.03.08
Dharmette: Satipaṭṭhāna (38) Mindful of the State of Mind Gil Fronsdal 2022.03.07 14:27 14:27
2022.03.07
Guided Meditation: Breathing with the Mind Gil Fronsdal 2022.03.07 33:21 33:21
2022.03.07
Practicing The Dharma In the Context of Ukraine Gil Fronsdal 2022.02.27 37:54 37:54
2022.02.27
Guided Meditation: Peaceful Meditation, Peaceful Dedication Gil Fronsdal 2022.02.27 37:22 37:22
2022.02.27
Dharmette: Satipaṭṭhāna (37) Reactive Life, Emergent Life Gil Fronsdal 2022.02.25 14:12 14:12
2022.02.25
Guided Meditation: Emergent Space of Knowing Gil Fronsdal 2022.02.25 31:58 31:58
2022.02.25
Dharmette: Satipaṭṭhāna (36) Non-Sensual Feelings Gil Fronsdal 2022.02.24 14:44 14:44
2022.02.24
Guided Meditation: Pleasure Not of the Senses Gil Fronsdal 2022.02.24 30:45 30:45
2022.02.24
Dharmette: Satipaṭṭhāna (35) Wise about Pleasure and Pain Gil Fronsdal 2022.02.23 14:10 14:10
2022.02.23
Guided Meditation: Mindfulness of Pleasure Gil Fronsdal 2022.02.23 30:40 30:40
2022.02.23
Dharmette: Satipaṭṭhāna (34) Introduction to the Second Foundation Gil Fronsdal 2022.02.22 13:34 13:34
2022.02.22
Guided Meditation: Pleasant, Unpleasant, and Neither Pleasant or Unpleasant Gil Fronsdal 2022.02.22 29:21 29:21
2022.02.22
Instructions: Review of Retreat Instructions Gil Fronsdal 2022.02.18 53:46 53:46
2022.02.18
Dharmette: Satipaṭṭhāna (33) Corpse Contemplation Gil Fronsdal 2022.02.18 11:00 11:00
2022.02.18
Guided Meditation: Contemplating Dissolution of the Body Gil Fronsdal 2022.02.18 31:40 31:40
2022.02.18
Dharmette: Satipaṭṭhāna (32) Death That Highlights Life Gil Fronsdal 2022.02.17 10:38 10:38
2022.02.17
Guided Meditation: Sensations as Life Manifest Gil Fronsdal 2022.02.17 30:08 30:08
2022.02.17
Dharmette: Satipaṭṭhāna (31) Skeleton Contemplation Gil Fronsdal 2022.02.16 14:28 14:28
2022.02.16
Guided Meditation: Following Sensations as they Appear Gil Fronsdal 2022.02.16 29:43 29:43
2022.02.16
Dharmette: Satipaṭṭhāna (30) Choiceless Awareness of Sensations Gil Fronsdal 2022.02.15 12:58 12:58
2022.02.15
Guided Meditation: Floating on Sensations Gil Fronsdal 2022.02.15 31:23 31:23
2022.02.15
Dharmette: Satipaṭṭhāna (29) Resting in the Wisdom of the Body Gil Fronsdal 2022.02.14 12:07 12:07
2022.02.14
Guided Meditation: Sensing the Body's Experience Gil Fronsdal 2022.02.14 30:36 30:36
2022.02.14
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