AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Living Well With Choice	Gil Fronsdal	2021.12.27	26:28	26:28 2021.12.27
Dharmette: Non-Craving and Simple Caring	Gil Fronsdal	2021.12.27	13:19	13:19 2021.12.27
Guided Meditation: Breathing and What Takes us Away	Gil Fronsdal	2021.12.27	31:23	31:23 2021.12.27
A Year To Care	Gil Fronsdal	2021.12.26	36:15	36:15 2021.12.26
Dharmette: Oneself (5 of 5) Forgetting Oneself	Gil Fronsdal	2021.12.17	11:09	11:09 2021.12.17
Dharmette: Oneself (4 of 5) Benefiting Oneself	Gil Fronsdal	2021.12.16	12:36	12:36 2021.12.16
Dharmette: Oneself (3 of 5) Not Harming Oneself	Gil Fronsdal	2021.12.15	13:22	13:22 2021.12.15
Dharmette: Oneself (2 of 5) Self-Understanding	Gil Fronsdal	2021.12.14	12:53	12:53 2021.12.14
Dharmette: Oneself (1 of 5) Self-Respect	Gil Fronsdal	2021.12.13	15:11	15:11 2021.12.13
Practicing with Time	Gil Fronsdal	2021.12.12	39:39	39:39 2021.12.12
Guided Meditation: Practicing with Time	Gil Fronsdal	2021.12.12	37:22	37:22 2021.12.12
Dharmette: Calmness (5 of 5) The Calm Beyond Conflict	Gil Fronsdal	2021.12.10	13:49	13:49 2021.12.10
Guided Meditation: The Calm of Peace	Gil Fronsdal	2021.12.10	30:19	30:19 2021.12.10
Dharmette: Calmness (4 of 5) Serenity Without Boundaries	Gil Fronsdal	2021.12.09	13:27	13:27 2021.12.09
Guided Meditation: Settling into Calmness	Gil Fronsdal	2021.12.09	28:24	28:24 2021.12.09
Guided Meditation: Safety Within	Gil Fronsdal	2021.12.08	30:08	30:08 2021.12.08
Dharmette: Calmness (3 of 5) Safety in Calmness	Gil Fronsdal	2021.12.08	12:54	12:54 2021.12.08
Guided Meditation: Calm Body	Gil Fronsdal	2021.12.07	29:05	29:05 2021.12.07
Dharmette: Calmness (2 of 5) Supporting and Being Supported by Bodily Calm	Gil Fronsdal	2021.12.07	12:57	12:57 2021.12.07
Benefits of Non-Distraction	Gil Fronsdal	2021.12.06	35:40	35:40 2021.12.06
Dharmette: Calmness (1 of 5) Non-distraction	Gil Fronsdal	2021.12.06	12:18	12:18 2021.12.06
Guided Meditation: Slowing Thinking	Gil Fronsdal	2021.12.06	29:50	29:50 2021.12.06
Talk: Satipatthana Journey to Non-Clinging View Retreat	Gil Fronsdal	2021.12.03	54:38	54:38 2021.12.03
Dharma Talk: The Satipatthana Refrain and Change View Retreat	Gil Fronsdal	2021.12.01	57:48	57:48 2021.12.01
Talk: Attention Leads to Lucid Awareness View Retreat	Gil Fronsdal	2021.11.29	50:32	50:32 2021.11.29

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