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Title Speaker Date Length Length/
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Sunday Opening the Meditation Hall: Sitting Meditation and Dharmette Gil Fronsdal, Andrea Fella 2021.11.28 52:46 52:46
2021.11.28
Respect Gil Fronsdal 2021.11.28 38:43 38:43
2021.11.28
Guided Meditation: Meditating with the Dharma Gil Fronsdal 2021.11.28 35:40 35:40
2021.11.28
Dharmette: Discomfort (5 of 5) Comfortable with Discomfort Gil Fronsdal 2021.11.26 11:49 11:49
2021.11.26
Guided Meditation: Embodied Breathing Gil Fronsdal 2021.11.26 31:52 31:52
2021.11.26
Dharmette: Discomfort (4 of 5) Not Limited Gil Fronsdal 2021.11.25 13:07 13:07
2021.11.25
Guided Meditation: Embodied Attentiveness Gil Fronsdal 2021.11.25 30:29 30:29
2021.11.25
Dharmette: Discomfort (3 of 5) Resting in Discomfort Gil Fronsdal 2021.11.24 13:18 13:18
2021.11.24
Guided Meditation: Global Awareness of Body Gil Fronsdal 2021.11.24 30:49 30:49
2021.11.24
Dharmette: Discomfort (2 of 5) Reactions to Discomfort Gil Fronsdal 2021.11.23 11:36 11:36
2021.11.23
Guided Meditation: Mindfulness as Becoming Familiar Gil Fronsdal 2021.11.23 32:36 32:36
2021.11.23
Care in the Time of COVID Gil Fronsdal 2021.11.22 30:58 30:58
2021.11.22
Dharmette: Discomfort (1 of 5) Studying Discomfort Gil Fronsdal 2021.11.22 14:16 14:16
2021.11.22
Guided Meditation: Comfortable with Discomfort Gil Fronsdal 2021.11.22 29:44 29:44
2021.11.22
Suffering (Dukkha) Gil Fronsdal 2021.11.19 58:26 58:26
2021.11.19
Refuge in the Sangha Gil Fronsdal 2021.11.17 52:19 52:19
2021.11.17
Refuge in the Buddha Gil Fronsdal 2021.11.15 53:25 53:25
2021.11.15
Independence, Freedom, and Peace Gil Fronsdal 2021.11.14 41:07 41:07
2021.11.14
Guided Meditation: Simplicity Gil Fronsdal 2021.11.14 38:25 38:25
2021.11.14
Dharmette: Mindfulness of Mind (5 of 5) Awareness Releases Itself Gil Fronsdal 2021.11.12 12:13 12:13
2021.11.12
Guided Meditation: Simplicity of Being Gil Fronsdal 2021.11.12 31:29 31:29
2021.11.12
Guided Meditation: Non-Sticky Awareness Gil Fronsdal 2021.11.11 30:11 30:11
2021.11.11
Mindfulness of Mind (4 of 5) Waking up to Non-Clinging Gil Fronsdal 2021.11.11 13:39 13:39
2021.11.11
Guided Meditation: Silence in Awareness Gil Fronsdal 2021.11.10 31:35 31:35
2021.11.10
Mindfulness of Mind (3 of 5) Respecting Awareness Gil Fronsdal 2021.11.10 13:15 13:15
2021.11.10
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