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Title Speaker Date Length Length/
Date
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Dharmette: Mettā Sutta (3 of 5) With No Anger Gil Fronsdal 2021.06.09 13:30 13:30
2021.06.09
Guided Meditation: Meeting the Unwholesome with the Wholesome Gil Fronsdal 2021.06.09 31:05 31:05
2021.06.09
Dharmette: Mettā Sutta (2 of 5) Intentions of Goodwill Gil Fronsdal 2021.06.08 14:54 14:54
2021.06.08
Guided Meditation: Wholesome Desire in Meditation Gil Fronsdal 2021.06.08 30:26 30:26
2021.06.08
Dharmette: Mettā Sutta (1 of 5) Foundations for Goodwill Gil Fronsdal 2021.06.07 15:11 15:11
2021.06.07
Guided Meditation: Calm and Gentle Gil Fronsdal 2021.06.07 31:21 31:21
2021.06.07
Metta Sutta Gil Fronsdal 2021.06.07 3:46:35 3:46:35
2021.06.07
Buddha's Criticism of Caste Divisions Gil Fronsdal 2021.06.06 28:56 28:56
2021.06.06
Meditating from an Ethical Core Gil Fronsdal 2021.06.06 36:23 36:23
2021.06.06
Dharmette: Kusala (10 of 10) The Wholesome Dharma Gil Fronsdal 2021.06.04 12:08 12:08
2021.06.04
Guided Meditation: Friendly Mindfulness Gil Fronsdal 2021.06.04 30:09 30:09
2021.06.04
Dharmette: Kusala (9 of 10) The Buddha's Teaching to his Son Gil Fronsdal 2021.06.03 12:42 12:42
2021.06.03
Guided Meditation: Mindfulness as Honesty Gil Fronsdal 2021.06.03 31:42 31:42
2021.06.03
Dharmette: Kusala (8 of 10) Skillfulness Gil Fronsdal 2021.06.02 13:51 13:51
2021.06.02
Guided Meditation: Contentment Gil Fronsdal 2021.06.02 29:34 29:34
2021.06.02
Dharmette: Kusala (7 of 10) Growing the Wholesome Gil Fronsdal 2021.06.01 16:36 16:36
2021.06.01
Guided Meditation: Growing With Awareness Gil Fronsdal 2021.06.01 26:58 26:58
2021.06.01
Dharmette: Kusala (6 of 10) Ten Wholesome Actions Gil Fronsdal 2021.05.31 14:34 14:34
2021.05.31
Guided Meditation: Wholesome Breathing Gil Fronsdal 2021.05.31 30:10 30:10
2021.05.31
Closing Dharmette Gil Fronsdal 2021.05.30 29:13 29:13
2021.05.30
Evening Reflection: Day 14 Gil Fronsdal 2021.05.29 04:57 04:57
2021.05.29
Morning Instruction: Day 14 Gil Fronsdal 2021.05.29 50:34 50:34
2021.05.29
Liberative Dependent Arising: Khaya Nana (Knowledge & Vision of Liberation) Gil Fronsdal 2021.05.28 45:27 45:27
2021.05.28
Dharmette: Kusala (5 of 10) Seeing Wisely the Unwholesome Gil Fronsdal 2021.05.28 15:09 15:09
2021.05.28
Evening Reflection: Day 11 Gil Fronsdal 2021.05.27 06:08 06:08
2021.05.27
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