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Title Speaker Date Length Length/
Date
Actions
Mindful Speech for a Modern World Gil Fronsdal 2019.12.01 42:51 42:51
2019.12.01
Attention-Focused/Narrow Gil Fronsdal 2019.11.27 10:43 10:43
2019.11.27
Practice Notes Gil Fronsdal 2019.11.27 05:36 05:36
2019.11.27
Nibbana Gil Fronsdal 2019.11.25 41:13 41:13
2019.11.25
Ethics for a Modern World Gil Fronsdal 2019.11.24 42:20 42:20
2019.11.24
Doing What's Beautiful Gil Fronsdal 2019.11.11 44:56 44:56
2019.11.11
Thinking That Quiets Thinking Gil Fronsdal 2019.11.10 38:41 38:41
2019.11.10
Mindfulness of Breathing Daylong Gil Fronsdal 2019.11.09 3:57:35 3:57:35
2019.11.09
Practice Note: Generosity Gil Fronsdal 2019.11.06 05:04 05:04
2019.11.06
Dharmette: Q and A Gil Fronsdal 2019.11.06 15:12 15:12
2019.11.06
Generosity Gil Fronsdal 2019.11.04 41:59 41:59
2019.11.04
Dharmette: Doing Nothing Gil Fronsdal 2019.10.30 14:39 14:39
2019.10.30
Practice Note: Positive Regard Gil Fronsdal 2019.10.30 04:30 04:30
2019.10.30
Equanimity Gil Fronsdal 2019.10.28 43:11 43:11
2019.10.28
Concluding Talk on Equanimity and Q&A Gil Fronsdal 2019.10.26 37:55 37:55
2019.10.26
Equanimity toward all things Gil Fronsdal 2019.10.25 44:03 44:03
2019.10.25
Guided Instruction on Thinking and Concentration Gil Fronsdal 2019.10.24 54:16 54:16
2019.10.24
Equanimity Factor of Awakening Gil Fronsdal 2019.10.23 49:07 49:07
2019.10.23
Instructions Mindfulness of Breath and Body Gil Fronsdal 2019.10.22 54:14 54:14
2019.10.22
Intro to Equanimity Gil Fronsdal 2019.10.21 53:07 53:07
2019.10.21
Instructions in Walking Meditation Gil Fronsdal 2019.10.21 14:57 14:57
2019.10.21
Equanimity Gil Fronsdal 2019.10.20 44:06 44:06
2019.10.20
Introduction to Mindfulness Meditation: Mindfulness of Thinking Gil Fronsdal 2019.10.16 1:32:12 1:32:12
2019.10.16
Dharmette: Tenderness Gil Fronsdal 2019.10.16 13:34 13:34
2019.10.16
Practice Note: Yes or No Gil Fronsdal 2019.10.16 03:04 03:04
2019.10.16
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