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Title Speaker Date Length Length/
Date
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Instruction: Mindfulness of Emotions Gil Fronsdal 2016.11.16 31:14 31:14
2016.11.16
Q and A Gil Fronsdal 2016.11.15 15:41 15:41
2016.11.15
The Five Hindrances Gil Fronsdal 2016.11.15 52:22 52:22
2016.11.15
Q and A Gil Fronsdal 2016.11.14 11:25 11:25
2016.11.14
Instructions: Mindfulness of Breathing Gil Fronsdal 2016.11.14 50:39 50:39
2016.11.14
Response to Election Gil Fronsdal 2016.11.13 34:40 34:40
2016.11.13
Daylong on Love, Empathy, Hospitality Gil Fronsdal 2016.11.12 3:26:00 3:26:00
2016.11.12
Dharmette: Being a Lighthouse in the Storm Gil Fronsdal 2016.11.09 24:15 24:15
2016.11.09
Practice Note: Plaster Buddha, Gold Buddha Gil Fronsdal 2016.11.09 04:48 04:48
2016.11.09
The Ten Qualities of a Political Leader Gil Fronsdal 2016.11.07 40:37 40:37
2016.11.07
The Qualities of a Leader (Dharma talk) Gil Fronsdal 2016.11.06 39:01 39:01
2016.11.06
The Qualities of a Leader (group discussion) Gil Fronsdal 2016.11.06 10:39 10:39
2016.11.06
Renunciation, the Third Parami (Dharma Practice Day, November 2016) Gil Fronsdal 2016.11.04 2:00:23 2:00:23
2016.11.04
Introduction to Meditation - Part 4: Mindfulness of Thoughts Gil Fronsdal 2016.11.02 1:33:42 1:33:42
2016.11.02
Dharmette: Loving kindness Gil Fronsdal 2016.11.02 09:42 09:42
2016.11.02
Practice Note: Simple Image Gil Fronsdal 2016.11.02 04:06 04:06
2016.11.02
Halloween 2016 Gil Fronsdal 2016.10.31 40:33 40:33
2016.10.31
The Sixteen Steps of Anapanasati Gil Fronsdal 2016.10.30 39:51 39:51
2016.10.30
Introduction to Meditation - Part 3: Mindfulness of Emotions Gil Fronsdal 2016.10.26 1:35:07 1:35:07
2016.10.26
Introduction to Meditation - Part 2: Mindfulness of the Body Gil Fronsdal 2016.10.19 1:30:02 1:30:02
2016.10.19
Anxiety and Lack of Confidence Gil Fronsdal 2016.10.16 31:05 31:05
2016.10.16
Introduction to Meditation - Part 1: Overview Gil Fronsdal 2016.10.12 1:24:47 1:24:47
2016.10.12
Introduction to Meditation - Autumn 2016 Gil Fronsdal 2016.10.12 7:35:23 7:35:23
2016.10.12
Dharmette Gil Fronsdal 2016.10.12 13:00 13:00
2016.10.12
Practice Note Gil Fronsdal 2016.10.12 07:01 07:01
2016.10.12
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