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Title Speaker Date Length Length/
Date
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Guided Meditation: Overview of Instructions and the Unexpected Gil Fronsdal 2019.10.26 17:09 17:09
2019.10.26
Equanimity toward all things Gil Fronsdal 2019.10.25 44:03 44:03
2019.10.25
Guided Instruction on Thinking and Concentration Gil Fronsdal 2019.10.24 54:16 54:16
2019.10.24
Equanimity Factor of Awakening Gil Fronsdal 2019.10.23 49:07 49:07
2019.10.23
Instructions Mindfulness of Breath and Body Gil Fronsdal 2019.10.22 54:14 54:14
2019.10.22
Intro to Equanimity Gil Fronsdal 2019.10.21 53:07 53:07
2019.10.21
Instructions in Walking Meditation Gil Fronsdal 2019.10.21 14:57 14:57
2019.10.21
Equanimity Gil Fronsdal 2019.10.20 44:06 44:06
2019.10.20
Introduction to Mindfulness Meditation: Mindfulness of Thinking Gil Fronsdal 2019.10.16 1:32:12 1:32:12
2019.10.16
Dharmette: Tenderness Gil Fronsdal 2019.10.16 13:34 13:34
2019.10.16
Practice Note: Yes or No Gil Fronsdal 2019.10.16 03:04 03:04
2019.10.16
Reverence for The Breath Gil Fronsdal 2019.10.14 49:43 49:43
2019.10.14
Guided Meditation: Journey of 3 Breaths Gil Fronsdal 2019.10.14 16:01 16:01
2019.10.14
Practicing With Imagination Gil Fronsdal 2019.10.13 41:38 41:38
2019.10.13
Introduction to Mindfulness Meditation on Working with Emotions Gil Fronsdal 2019.10.09 1:28:37 1:28:37
2019.10.09
Dharmette: Practicing With Imagination Gil Fronsdal 2019.10.09 13:14 13:14
2019.10.09
Yes Gil Fronsdal 2019.10.09 07:04 07:04
2019.10.09
Earth Care and Loving the Earth Gil Fronsdal 2019.10.07 43:31 43:31
2019.10.07
Caring for the Earth by Caring for Ourselves Gil Fronsdal 2019.10.06 47:21 47:21
2019.10.06
Tranquility Gil Fronsdal 2019.10.05 30:49 30:49
2019.10.05
Be still and gaze upon everything kindly Gil Fronsdal 2019.10.05 07:03 07:03
2019.10.05
Interplay Between the Body & Mind Gil Fronsdal 2019.09.30 44:42 44:42
2019.09.30
Knowing The Dharma plus Discussion Gil Fronsdal 2019.09.16 44:15 44:15
2019.09.16
Mindfulness of Attitude Gil Fronsdal 2019.09.15 39:07 39:07
2019.09.15
Mindfulness of Breathing Daylong Gil Fronsdal 2019.09.14 3:08:49 3:08:49
2019.09.14
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