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Title Speaker Date Length Length/
Date
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Dharmette: This Too – Awareness and Wisdom Gil Fronsdal 2015.02.04 10:49 10:49
2015.02.04
Practice Note: This Too Gil Fronsdal 2015.02.04 02:22 02:22
2015.02.04
Seven Factors of Awakening: Intro Gil Fronsdal 2015.02.02 41:13 41:13
2015.02.02
Seven Factors of Awakening Gil Fronsdal 2015.02.02 5:48:28 5:48:28
2015.02.02
Noble Eightfold Path; Q &A Gil Fronsdal 2015.01.31 47:27 47:27
2015.01.31
Guided Instruction on Thoughts Gil Fronsdal 2015.01.30 31:14 31:14
2015.01.30
Third Noble Truth and Equanimity Gil Fronsdal 2015.01.29 58:54 58:54
2015.01.29
Introduction to Mindfulness Meditation Class 3: Emotions Gil Fronsdal 2015.01.28 1:31:49 1:31:49
2015.01.28
Guided instruction on Body Gil Fronsdal 2015.01.27 47:25 47:25
2015.01.27
Four Noble Truths & Brahmaviharas Gil Fronsdal 2015.01.26 56:18 56:18
2015.01.26
The 5 Reflections Gil Fronsdal 2015.01.25 40:19 40:19
2015.01.25
Introduction to Mindfulness Meditation: Class2: The Body Gil Fronsdal 2015.01.21 1:24:27 1:24:27
2015.01.21
Practice Note: Mindfulness as a Strength Gil Fronsdal 2015.01.21 03:41 03:41
2015.01.21
Dharmette: Equanimity as Space in the Heart Gil Fronsdal 2015.01.21 11:10 11:10
2015.01.21
Martin Luther King Jr. Gil Fronsdal 2015.01.19 36:43 36:43
2015.01.19
Living in the Present Moment Gil Fronsdal 2015.01.18 35:23 35:23
2015.01.18
Introduction to Mindfulness Meditation Gil Fronsdal 2015.01.14 7:17:06 7:17:06
2015.01.14
Introduction to Mindfulness Meditation Class 1: Posture and Breath Gil Fronsdal 2015.01.14 1:22:08 1:22:08
2015.01.14
Dharmette: Begin Again Gil Fronsdal 2015.01.14 11:42 11:42
2015.01.14
Practice Note: Mindfully Aware of the Body Gil Fronsdal 2015.01.14 05:53 05:53
2015.01.14
Sila Gil Fronsdal 2015.01.12 40:39 40:39
2015.01.12
Mindfulness of the Body Gil Fronsdal 2015.01.11 31:00 31:00
2015.01.11
Dharmette: The Simplicity of the Four Noble Truths Gil Fronsdal 2015.01.07 17:06 17:06
2015.01.07
Practice Note: The Possibility of Ease Gil Fronsdal 2015.01.07 04:11 04:11
2015.01.07
Timeless Insight and Adaptable Teachings Gil Fronsdal 2015.01.05 41:01 41:01
2015.01.05
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