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Title Speaker Date Length Length/
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Gratification(Advantages), Danger(Disadvantages), Escape(Freedom) Gil Fronsdal 2014.10.04 22:46 22:46
2014.10.04
Dharma Practice Day, BrahmaViharas, Metta Part 4 Gil Fronsdal 2014.10.03 40:13 40:13
2014.10.03
Dharma Practice Day, BrahmaViharas, Metta Part 3 Gil Fronsdal 2014.10.03 45:29 45:29
2014.10.03
Dharma Practice Day, BrahmaViharas, Metta Part 2 Gil Fronsdal 2014.10.03 50:53 50:53
2014.10.03
Dharma Practice Day, BrahmaViharas, Metta I Gil Fronsdal 2014.10.03 3:02:46 3:02:46
2014.10.03
Dharma Practice Day, BrahmaViharas, Metta Part 1 Gil Fronsdal 2014.10.03 46:11 46:11
2014.10.03
Introduction to mindfulness meditation Class 1, Breathing Gil Fronsdal 2014.10.01 1:23:24 1:23:24
2014.10.01
Everything You Do Is Important Gil Fronsdal 2014.10.01 12:16 12:16
2014.10.01
You Are Important Gil Fronsdal 2014.10.01 03:28 03:28
2014.10.01
Not Getting Caught Gil Fronsdal 2014.09.29 38:47 38:47
2014.09.29
The Brahmaviharas: Introduction Gil Fronsdal 2014.09.14 41:26 41:26
2014.09.14
Dharmette Gil Fronsdal 2014.09.10 16:33 16:33
2014.09.10
Practice Note Gil Fronsdal 2014.09.10 05:24 05:24
2014.09.10
Foundations of Mindfulness: Mind States and Mind Objects Gil Fronsdal 2014.09.08 38:01 38:01
2014.09.08
Jhanic Factors: Factors of Absorption Gil Fronsdal 2014.09.07 40:58 40:58
2014.09.07
Foundations of Mindfulness: Ways of Knowing, Vedana Gil Fronsdal 2014.09.01 40:36 40:36
2014.09.01
Samadhi - Concentration Gil Fronsdal 2014.08.31 39:36 39:36
2014.08.31
Recognize, Feel, Relax Gil Fronsdal 2014.08.20 10:18 10:18
2014.08.20
Thinking vs What is Gil Fronsdal 2014.08.20 05:45 05:45
2014.08.20
Mindfulness of Body Gil Fronsdal 2014.08.18 41:55 41:55
2014.08.18
Contentment Gil Fronsdal 2014.08.17 42:10 42:10
2014.08.17
Dharmette: The Practice Coming Through Us Gil Fronsdal 2014.08.13 13:44 13:44
2014.08.13
Foundations of Mindfulness: Preparation Gil Fronsdal 2014.08.11 50:10 50:10
2014.08.11
Generosity Gil Fronsdal 2014.08.10 40:40 40:40
2014.08.10
Dharmette: Frames of Reference Gil Fronsdal 2014.08.06 14:06 14:06
2014.08.06
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