AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Intro to Theme: Four Foundations of Mindfulness View Retreat	Gil Fronsdal	2019.02.25	55:54	55:54 2019.02.25
Emergence	Gil Fronsdal	2019.02.24	38:20	38:20 2019.02.24
Foundations of Mindfulness Part 5 - Mindfulness of Body Parts	Gil Fronsdal	2019.02.18	40:46	40:46 2019.02.18
Anger	Gil Fronsdal	2019.02.17	43:18	43:18 2019.02.17
Dharmette: Knowing, noting and calm.	Gil Fronsdal	2019.02.13	13:35	13:35 2019.02.13
Practice note: Acceptance and feeling	Gil Fronsdal	2019.02.13	03:54	03:54 2019.02.13
Foundations of Mindfulness Part 4 - Mindfulness of Posture and Activities	Gil Fronsdal	2019.02.11	43:02	43:02 2019.02.11
Public vs Private Practice	Gil Fronsdal	2019.02.10	40:50	40:50 2019.02.10
Introduction to Concentration Class 5	Gil Fronsdal	2019.02.06	1:26:11	1:26:11 2019.02.06
Dependent, Dependable	Gil Fronsdal	2019.02.06	09:36	09:36 2019.02.06
Four other Words	Gil Fronsdal	2019.02.06	05:53	05:53 2019.02.06
Foundations of Mindfulness Part 3 - Refrain	Gil Fronsdal	2019.02.04	45:06	45:06 2019.02.04
Guided Meditation on 7 Factors of Awakening View Retreat	Gil Fronsdal	2019.02.02	15:51	15:51 2019.02.02
Equanimity Factor of Awakening View Retreat	Gil Fronsdal	2019.02.01	59:17	59:17 2019.02.01
Introduction to Concentration, Class 4	Gil Fronsdal	2019.01.30	1:34:32	1:34:32 2019.01.30
Morning Guided Instruction 3 View Retreat	Gil Fronsdal	2019.01.30	46:56	46:56 2019.01.30
Investigation Factor of Awakening View Retreat	Gil Fronsdal	2019.01.29	56:45	56:45 2019.01.29
Morning Guided Instructions 2 View Retreat	Gil Fronsdal	2019.01.29	50:15	50:15 2019.01.29
Mindfulness Factor of Awakening View Retreat	Gil Fronsdal	2019.01.28	51:23	51:23 2019.01.28
Intro to 7 Factors of Awakening; Refuges; Precepts View Retreat	Gil Fronsdal	2019.01.27	12:35	12:35 2019.01.27
The Dharma in Brief	Gil Fronsdal	2019.01.27	32:51	32:51 2019.01.27
Introduction To Concentration Class 3	Gil Fronsdal	2019.01.23	1:32:18	1:32:18 2019.01.23
Dharmette: Windless Days	Gil Fronsdal	2019.01.23	14:08	14:08 2019.01.23
Practice note: Reference Point	Gil Fronsdal	2019.01.23	07:47	07:47 2019.01.23
Foundations of Mindfulness Part 2 - Breathing	Gil Fronsdal	2019.01.21	47:09	47:09 2019.01.21

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