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Freely offered by Insight Meditation Center
Freely offered by IMC

Online Insight Retreat Ines Freedman and Gulwinder Singh, with Teacher Trainee Liz Powell 4.17.22 to 4.21.22

Insight Retreat Center
Sunday, April 17, 2022 to Thursday, April 21, 2022

Talks:

Title Speaker Date Length Length/
Date
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Theme: Wise Effort Ines Freedman 2022.04.17 16:15 16:15
2022.04.17
Guided meditation -Breath Gulwinder (Gullu) Singh 2022.04.17 20:10 20:10
2022.04.17
Monday Instructions: Body Ines Freedman 2022.04.18 1:03:33 1:03:33
2022.04.18
Wise Effort: Prevent Gulwinder (Gullu) Singh 2022.04.18 43:43 43:43
2022.04.18
Monday Evening Reflection Ines Freedman 2022.04.18 03:16 03:16
2022.04.18
Tuesday Instructions: Emotions Gulwinder (Gullu) Singh 2022.04.19 48:13 48:13
2022.04.19
Wise Effort: Abandon Ines Freedman 2022.04.19 41:43 41:43
2022.04.19
Tuesday Evening Reflections Gulwinder (Gullu) Singh 2022.04.19 09:14 09:14
2022.04.19
Wednesday Sit with instructions Ines Freedman 2022.04.20 47:32 47:32
2022.04.20
Wise Effort: Cultivate and Keep Gulwinder (Gullu) Singh 2022.04.20 45:09 45:09
2022.04.20
Wednesday Evening Reflection Liz Powell 2022.04.20 07:38 07:38
2022.04.20
Closing Dharmette Ines Freedman 2022.04.21 16:25 16:25
2022.04.21
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