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Freely offered by Insight Meditation Center
Freely offered by IMC

Liz Powell

Liz Powell

Liz Powell has been practicing Vipassana meditation since 2004. She is currently in teacher training with Gil Fronsdal and Andrea Fella. A graduate of the Dharma Mentoring Training and Local Dharma Leader Training Programs with Gil Fronsdal and Andrea Fella at Insight Meditation Center, she also completed the Dedicated Practitioners and Advanced Practitioners Programs at Spirit Rock. She co-led programs at IMC for children, families and parents for many years, as well as offering Introduction to Meditation, half-day and daylong retreats for adults. For a number of years she served as IMC Board President and Managing Director of the Insight Retreat Center. Liz takes joy in teaching IMC's Eightfold Path Program online, Happy Hour on Tuesday and Thursday evenings, and co-teaching the Thursday night online sitting. She loves teaching retreats as well as sitting them.

Liz Powell has been practicing Vipassana meditation since 2004. She is currently in teacher training with Gil Fronsdal and Andrea Fella. A graduate of the Dharma Mentoring Training and Local...Read more

Title Speaker Date Length Length/
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Happy Hour: Resilience Liz Powell 2025.03.18 42:49 42:49
2025.03.18
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Happy Hour: Reliability Liz Powell 2025.03.13 44:44 44:44
2025.03.13
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Happy Hour: Steadiness Liz Powell 2025.03.11 42:42 42:42
2025.03.11
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Clinging Begins Liz Powell 2025.03.11 29:30 29:30
2025.03.11
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Guided Meditation: Presence or Absence of Hindrances Liz Powell 2025.03.11 34:33 34:33
2025.03.11
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Happy Hour: Inner Speech Liz Powell 2025.02.25 47:55 47:55
2025.02.25
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Happy Hour: Being Present Liz Powell 2025.02.20 41:52 41:52
2025.02.20
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Happy Hour: Role Models Liz Powell 2025.02.19 42:03 42:03
2025.02.19
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Happy Hour: The Middle Way Liz Powell 2025.02.18 41:17 41:17
2025.02.18
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Ardent Liz Powell 2025.02.13 17:55 17:55
2025.02.13
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Happy Hour: For the Children Liz Powell 2025.02.13 39:37 39:37
2025.02.13
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Happy Hour: Being the Earth Liz Powell 2025.02.04 41:09 41:09
2025.02.04
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Dharmette: Supporting Samadhi (5 of 5): Equanimity Liz Powell 2025.01.31 05:25 05:25
2025.01.31
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Guided Meditation: Spaciousness Liz Powell 2025.01.31 39:40 39:40
2025.01.31
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Happy Hour: Appreciation for Dharma Friendship Liz Powell 2025.01.30 40:33 40:33
2025.01.30
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Dharmette: Supporting Samadhi (4 of 5): Appreciation Liz Powell 2025.01.30 05:10 05:10
2025.01.30
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Guided Meditation: Steadiness Liz Powell 2025.01.30 40:03 40:03
2025.01.30
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Dharmette: Supporting Samadhi (3 of 5); Patience Liz Powell 2025.01.29 08:08 08:08
2025.01.29
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Guided Meditation: Settledness Liz Powell 2025.01.29 36:54 36:54
2025.01.29
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Happy Hour: Meeting Challenges Liz Powell 2025.01.28 42:05 42:05
2025.01.28
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Dharmette: Supporting Samadhi (2of5): The Immeasurables Liz Powell 2025.01.28 08:49 08:49
2025.01.28
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Guided Meditation: Kindness Liz Powell 2025.01.28 36:11 36:11
2025.01.28
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Dharmette: Supporting Samadhi (1 of 5): Mindfulness in Daily Life Liz Powell 2025.01.27 10:46 10:46
2025.01.27
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Supporting Samadhi Liz Powell 2025.01.27 3:34:38 3:34:38
2025.01.27
Guided Meditation: Counting Liz Powell 2025.01.27 23:32 23:32
2025.01.27
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