
Liz Powell has been practicing Vipassana meditation since 2004. She is currently in teacher training with Gil Fronsdal and Andrea Fella. A graduate of the Dharma Mentoring Training and Local Dharma Leader Training Programs with Gil Fronsdal and Andrea Fella at Insight Meditation Center, she also completed the Dedicated Practitioners and Advanced Practitioners Programs at Spirit Rock. She co-led programs at IMC for children, families and parents for many years, as well as offering Introduction to Meditation, half-day and daylong retreats for adults. For a number of years she served as IMC Board President and Managing Director of the Insight Retreat Center. Liz takes joy in teaching IMC's Eightfold Path Program online, Happy Hour on Tuesday and Thursday evenings, and co-teaching the Thursday night online sitting. She loves teaching retreats as well as sitting them.
Liz Powell has been practicing Vipassana meditation since 2004. She is currently in teacher training with Gil Fronsdal and Andrea Fella. A graduate of the Dharma Mentoring Training and Local...Read more
Title | Speaker | Date | Length | Length/ Date |
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Dharmette: Supporting Samadhi (1 of 5): Mindfulness in Daily Life | Liz Powell | 2025.01.27 | 10:46 | 10:46 2025.01.27 |
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Guided Meditation: Counting | Liz Powell | 2025.01.27 | 23:32 | 23:32 2025.01.27 |
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Supporting Samadhi | Liz Powell | 2025.01.27 | 3:34:38 | 3:34:38 2025.01.27 |
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Happy Hour: Freedom from Inner Harm | Liz Powell | 2025.01.21 | 42:14 | 42:14 2025.01.21 |
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Happy Hour: Well-Being | Liz Powell | 2025.01.16 | 42:30 | 42:30 2025.01.16 |
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Guided Meditation: Generosity | Liz Powell | 2025.01.14 | 30:02 | 30:02 2025.01.14 |
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Happy Hour: Avoiding Harm as Generosity | Liz Powell | 2025.01.14 | 41:35 | 41:35 2025.01.14 |
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The Practice Begins with Generosity | Liz Powell | 2025.01.09 | 18:39 | 18:39 2025.01.09 |
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Happy Hour: An Attitude of Good Will | Liz Powell | 2025.01.09 | 36:42 | 36:42 2025.01.09 |
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Happy Hour: Flexibility | Liz Powell | 2025.01.08 | 38:59 | 38:59 2025.01.08 |
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Seasons of Practice | Liz Powell | 2024.12.26 | 14:43 | 14:43 2024.12.26 |
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Guided Meditation: Human Nature in Awareness | Liz Powell | 2024.12.26 | 31:07 | 31:07 2024.12.26 |
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Happy Hour: Imagining Letting Go | Liz Powell | 2024.12.26 | 37:35 | 37:35 2024.12.26 |
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Happy Hour: Intangible Gifts | Liz Powell | 2024.12.24 | 37:53 | 37:53 2024.12.24 |
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Happy Hour: Cultivating Compassion | Liz Powell | 2024.12.19 | 37:16 | 37:16 2024.12.19 |
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Natural Treasures | Liz Powell | 2024.12.17 | 22:51 | 22:51 2024.12.17 |
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Guided Meditation: Resources | Liz Powell | 2024.12.17 | 35:45 | 35:45 2024.12.17 |
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Happy Hour: Inner Strength | Liz Powell | 2024.12.12 | 39:25 | 39:25 2024.12.12 |
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Happy Hour: Releasing Preoccupation | Liz Powell | 2024.12.10 | 37:23 | 37:23 2024.12.10 |
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Happy Hour: The Greater Good | Liz Powell | 2024.12.05 | 37:11 | 37:11 2024.12.05 |
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Happy Hour: Gifts of Metta Practice | Liz Powell | 2024.11.26 | 38:50 | 38:50 2024.11.26 |
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Happy Hour: Appreciation of Nature | Liz Powell | 2024.11.19 | 38:16 | 38:16 2024.11.19 |
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Creating Sanctuary in Practice | Liz Powell | 2024.11.19 | 16:56 | 16:56 2024.11.19 |
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Guided Meditation: Sanctuary | Liz Powell | 2024.11.19 | 34:40 | 34:40 2024.11.19 |
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Happy Hour: Sanctuary & Refuge | Liz Powell | 2024.11.18 | 37:45 | 37:45 2024.11.18 |
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