Liz Powell has been practicing Vipassana meditation since 2004. She is currently in teacher training with Gil Fronsdal and Andrea Fella. A graduate of the Dharma Mentoring Training and Local Dharma Leader Training Programs with Gil Fronsdal and Andrea Fella at Insight Meditation Center, she also completed the Dedicated Practitioners and Advanced Practitioners Programs at Spirit Rock. She co-led programs at IMC for children, families and parents for many years, as well as offering Introduction to Meditation, half-day and daylong retreats for adults. For a number of years she served as IMC Board President and Managing Director of the Insight Retreat Center. Liz takes joy in teaching IMC's Eightfold Path Program online, Happy Hour on Tuesday and Thursday evenings, and co-teaching the Thursday night online sitting. She loves teaching retreats as well as sitting them.
Liz Powell has been practicing Vipassana meditation since 2004. She is currently in teacher training with Gil Fronsdal and Andrea Fella. A graduate of the Dharma Mentoring Training and Local...Read more
| Title | Speaker | Date | Length | Length/ Date |
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| Dharmette: Generosity | Liz Powell | 2023.12.25 | 15:14 | 15:14 2023.12.25 |
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| Brahma Viharas | Liz Powell | 2023.12.25 | 4:03:19 | 4:03:19 2023.12.25 |
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| Guided Meditation: The Gift of Awareness | Liz Powell | 2023.12.25 | 30:20 | 30:20 2023.12.25 |
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| Happy Hour: The Power of Intention | Liz Powell | 2023.12.14 | 50:01 | 50:01 2023.12.14 |
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| Happy Hour: Inner Quiet | Liz Powell | 2023.12.12 | 49:31 | 49:31 2023.12.12 |
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| Happy Hour: Compassion and Equanimity | Liz Powell | 2023.12.07 | 38:40 | 38:40 2023.12.07 |
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| Happy Hour: Compassion | Liz Powell | 2023.12.05 | 55:11 | 55:11 2023.12.05 |
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| Happy Hour: The Gift of The First Precept | Liz Powell | 2023.11.21 | 54:33 | 54:33 2023.11.21 |
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| Happy Hour: Refuges | Liz Powell | 2023.11.16 | 56:52 | 56:52 2023.11.16 |
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| Happy Hour: The Importance of Happiness | Liz Powell | 2023.11.14 | 52:12 | 52:12 2023.11.14 |
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| Happy Hour: Safety | Liz Powell | 2023.11.09 | 49:13 | 49:13 2023.11.09 |
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| Happy Hour: Well-Being | Liz Powell | 2023.11.07 | 50:57 | 50:57 2023.11.07 |
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| Happy Hour: Compassion with Difficulty in Illness & Dying | Liz Powell | 2023.11.02 | 49:11 | 49:11 2023.11.02 |
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| Happy Hour: Kind Limits with Friends | Liz Powell | 2023.10.26 | 49:08 | 49:08 2023.10.26 |
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| Happy Hour: Kindness and the Helper | Liz Powell | 2023.10.10 | 40:59 | 40:59 2023.10.10 |
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| Dharma Talk: Befriending, Discerning and Inconstancy | Liz Powell | 2023.10.07 | 24:28 | 24:28 2023.10.07 |
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| Guided Sitting #6 | Liz Powell | 2023.10.07 | 35:14 | 35:14 2023.10.07 |
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| Guided Sitting #5 | Liz Powell | 2023.10.07 | 45:05 | 45:05 2023.10.07 |
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| Guided Sitting #4: Absence of Unwholesome Roots | Liz Powell | 2023.10.07 | 30:26 | 30:26 2023.10.07 |
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| Guided Sitting #3 and Dharmette: Discerning States of Mind | Liz Powell | 2023.10.07 | 45:24 | 45:24 2023.10.07 |
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| Guided Sitting #2: Attitude towards Experience | Liz Powell | 2023.10.07 | 45:08 | 45:08 2023.10.07 |
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| Befriending Experience: Introduction, Dharmette & Guided Meditation Walking Meditation Guidance | Liz Powell | 2023.10.07 | 51:30 | 51:30 2023.10.07 |
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| Happy Hour: Wise Intention | Liz Powell | 2023.10.05 | -- | -- 2023.10.05 |
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| Happy Hour: Intention | Liz Powell | 2023.10.03 | 50:20 | 50:20 2023.10.03 |
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| Happy Hour: Interconnected | Liz Powell | 2023.09.05 | 47:36 | 47:36 2023.09.05 |
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