Liz Powell has been practicing Vipassana meditation since 2004. She is currently in teacher training with Gil Fronsdal and Andrea Fella. A graduate of the Dharma Mentoring Training and Local Dharma Leader Training Programs with Gil Fronsdal and Andrea Fella at Insight Meditation Center, she also completed the Dedicated Practitioners and Advanced Practitioners Programs at Spirit Rock. She co-led programs at IMC for children, families and parents for many years, as well as offering Introduction to Meditation, half-day and daylong retreats for adults. For a number of years she served as IMC Board President and Managing Director of the Insight Retreat Center. Liz takes joy in teaching IMC's Eightfold Path Program online, Happy Hour on Tuesday and Thursday evenings, and co-teaching the Thursday night online sitting. She loves teaching retreats as well as sitting them.
Liz Powell has been practicing Vipassana meditation since 2004. She is currently in teacher training with Gil Fronsdal and Andrea Fella. A graduate of the Dharma Mentoring Training and Local...Read more
| Title | Speaker | Date | Length | Length/ Date |
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| Brahmaviharas for Experience | Liz Powell | 2023.02.02 | 30:41 | 30:41 2023.02.02 |
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| Happy Hour: Compassion for Views about The Body | Liz Powell | 2023.01.31 | 30:41 | 30:41 2023.01.31 |
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| Happy Hour: Allowing | Liz Powell | 2023.01.24 | 46:11 | 46:11 2023.01.24 |
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| Happy Hour: Compassion for the Inner Voice | Liz Powell | 2023.01.04 | 39:30 | 39:30 2023.01.04 |
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| Energy | Liz Powell | 2022.11.08 | 1:15:54 | 1:15:54 2022.11.08 |
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| Happy Hour: Meeting Body, Heart & Mind | Liz Powell | 2022.11.03 | 40:10 | 40:10 2022.11.03 |
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| Patience | Liz Powell | 2022.11.01 | 1:12:59 | 1:12:59 2022.11.01 |
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| Happy Hour: Cultivation through the Divine Abodes | Liz Powell | 2022.11.01 | 46:57 | 46:57 2022.11.01 |
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| Happy Hour: Wise Effort | Liz Powell | 2022.10.28 | 41:07 | 41:07 2022.10.28 |
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| Happy Hour: Creativity in Practicing Good Will | Liz Powell | 2022.10.27 | 47:21 | 47:21 2022.10.27 |
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| Happy Hour: Guided Loving-Kindness Meditation | Liz Powell | 2022.10.24 | 33:57 | 33:57 2022.10.24 |
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| Happy Hour: Meeting Difficulty with Compassion | Liz Powell | 2022.10.21 | 46:47 | 46:47 2022.10.21 |
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| Happy Hour: Wise Effort & Compassion | Liz Powell | 2022.10.20 | 46:01 | 46:01 2022.10.20 |
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| Happy Hour: Confidence & Metta | Liz Powell | 2022.10.13 | 40:23 | 40:23 2022.10.13 |
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| Trading Lesser for Greater Good | Liz Powell | 2022.10.04 | 46:49 | 46:49 2022.10.04 |
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| Guided meditation: Receiving & Relationship | Liz Powell | 2022.10.04 | 28:39 | 28:39 2022.10.04 |
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| Introduction to Mindfulness Meditation Day Long Retreat | Liz Powell, Tanya Wiser | 2022.09.10 | 4:23:22 | 4:23:22 2022.09.10 |
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| Happy Hour: Truthfulness and Compassion | Liz Powell | 2022.08.24 | 46:45 | 46:45 2022.08.24 |
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| Happy Hour: Compassion for Conditioning | Liz Powell | 2022.08.17 | 44:29 | 44:29 2022.08.17 |
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| Happy Hour: Healing Abodes | Liz Powell | 2021.09.03 | 52:29 | 52:29 2021.09.03 |
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| Happy Hour: Cultivating Contentment | Liz Powell | 2021.09.02 | 47:55 | 47:55 2021.09.02 |
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| Happy Hour: Everday Kindness | Liz Powell | 2021.08.26 | 53:31 | 53:31 2021.08.26 |
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| Tuesday Sitting, reflection, discussion (from 12/2020 on) | <multiple> | 2020.12.15 | 180:46:07 | 180:46:07 2020.12.15 |
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| 7am Sit & Dharmette | <multiple> | 2020.03.16 | 799:59:13 | 799:59:13 2020.03.16 |
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| Dharmette: The Direct Path | Liz Powell | 2020.02.22 | 14:08 | 14:08 2020.02.22 |
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