Liz Powell has been practicing Vipassana meditation since 2004. She is currently in teacher training with Gil Fronsdal and Andrea Fella. A graduate of the Dharma Mentoring Training and Local Dharma Leader Training Programs with Gil Fronsdal and Andrea Fella at Insight Meditation Center, she also completed the Dedicated Practitioners and Advanced Practitioners Programs at Spirit Rock. She co-led programs at IMC for children, families and parents for many years, as well as offering Introduction to Meditation, half-day and daylong retreats for adults. For a number of years she served as IMC Board President and Managing Director of the Insight Retreat Center. Liz takes joy in teaching IMC's Eightfold Path Program online, Happy Hour on Tuesday and Thursday evenings, and co-teaching the Thursday night online sitting. She loves teaching retreats as well as sitting them.
Liz Powell has been practicing Vipassana meditation since 2004. She is currently in teacher training with Gil Fronsdal and Andrea Fella. A graduate of the Dharma Mentoring Training and Local...Read more
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Happy Hour: Cultivating the Heart and Mind | Liz Powell | 2023.04.25 | 41:21 | 41:21 2023.04.25 |
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| Happy Hour: Qualities of Kindness part 2 | Liz Powell | 2023.04.20 | 44:31 | 44:31 2023.04.20 |
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| Happy Hour: Qualities of Kindness | Liz Powell | 2023.04.18 | 39:58 | 39:58 2023.04.18 |
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| Happy Hour: Abiding in Kind Awareness | Liz Powell | 2023.03.30 | 42:08 | 42:08 2023.03.30 |
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| Happy Hour: Compassion for Difficulty | Liz Powell | 2023.03.28 | 43:07 | 43:07 2023.03.28 |
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| Happy Hour: Connection in Sorrow and Joy | Liz Powell | 2023.03.23 | 42:22 | 42:22 2023.03.23 |
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| Happy Hour: Nurturing Mudita | Liz Powell | 2023.03.21 | 38:26 | 38:26 2023.03.21 |
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| Happy Hour: Kindness and Sacrifice | Liz Powell | 2023.03.14 | 39:28 | 39:28 2023.03.14 |
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| Guided Meditation: Wholesome | Liz Powell | 2023.03.14 | 30:52 | 30:52 2023.03.14 |
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| Skillful Practice Part 2 | Liz Powell | 2023.03.14 | 31:10 | 31:10 2023.03.14 |
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| Happy Hour: Kindness and Gratitude | Liz Powell | 2023.03.09 | 38:36 | 38:36 2023.03.09 |
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| Happy Hour: Compassion for Those Who Are Ill | Liz Powell | 2023.03.07 | 37:50 | 37:50 2023.03.07 |
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| Skillful Practice Part 1 | Liz Powell | 2023.03.07 | 25:59 | 25:59 2023.03.07 |
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| Guided Meditation: Awareness of Roots | Liz Powell | 2023.03.07 | 30:20 | 30:20 2023.03.07 |
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| Happy Hour: Acceptance and Change | Liz Powell | 2023.03.02 | 39:41 | 39:41 2023.03.02 |
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| Acceptance of What is Here | Liz Powell | 2023.02.23 | 23:40 | 23:40 2023.02.23 |
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| Guided Meditation: Everything is Included | Liz Powell | 2023.02.23 | 30:08 | 30:08 2023.02.23 |
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| Happy Hour: Compassion for What is Here | Liz Powell | 2023.02.23 | 40:36 | 40:36 2023.02.23 |
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| Happy Hour: Benevolence | Liz Powell | 2023.02.21 | 38:53 | 38:53 2023.02.21 |
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| Happy Hour: Interconnectedness | Liz Powell | 2023.02.16 | 40:16 | 40:16 2023.02.16 |
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| Happy Hour: Honoring the Heart | Liz Powell | 2023.02.14 | 35:36 | 35:36 2023.02.14 |
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| 4 Kinds of Clinging | Liz Powell | 2023.02.14 | 28:54 | 28:54 2023.02.14 |
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| Guided Meditation: Supporting Conditions | Liz Powell | 2023.02.14 | 30:15 | 30:15 2023.02.14 |
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| Clinging to the Self | Liz Powell | 2023.02.07 | 25:32 | 25:32 2023.02.07 |
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| Guided Meditation: Relationship with What Arises | Liz Powell | 2023.02.07 | 30:56 | 30:56 2023.02.07 |
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These talks are freely available.
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