Liz Powell has been practicing Vipassana meditation since 2004. She is currently in teacher training with Gil Fronsdal and Andrea Fella. A graduate of the Dharma Mentoring Training and Local Dharma Leader Training Programs with Gil Fronsdal and Andrea Fella at Insight Meditation Center, she also completed the Dedicated Practitioners and Advanced Practitioners Programs at Spirit Rock. She co-led programs at IMC for children, families and parents for many years, as well as offering Introduction to Meditation, half-day and daylong retreats for adults. For a number of years she served as IMC Board President and Managing Director of the Insight Retreat Center. Liz takes joy in teaching IMC's Eightfold Path Program online, Happy Hour on Tuesday and Thursday evenings, and co-teaching the Thursday night online sitting. She loves teaching retreats as well as sitting them.
Liz Powell has been practicing Vipassana meditation since 2004. She is currently in teacher training with Gil Fronsdal and Andrea Fella. A graduate of the Dharma Mentoring Training and Local...Read more
| Title | Speaker | Date | Length | Length/ Date |
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| Happy Hour: Benefits of Loving-Kindness Practice | Liz Powell | 2023.06.09 | 39:12 | 39:12 2023.06.09 |
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| Guided Meditation: States of Mind | Liz Powell | 2023.06.08 | 31:29 | 31:29 2023.06.08 |
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| Happy Hour: Stillness | Liz Powell | 2023.06.08 | 51:05 | 51:05 2023.06.08 |
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| Happy Hour: Kindness & Patience | Liz Powell | 2023.06.07 | 57:14 | 57:14 2023.06.07 |
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| Happy Hour: Fullness of Heart | Liz Powell | 2023.06.06 | 39:48 | 39:48 2023.06.06 |
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| Happy Hour: Care & Energy | Liz Powell | 2023.06.05 | 52:58 | 52:58 2023.06.05 |
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| Happy Hour: The Wisdom of Kindness | Liz Powell | 2023.06.01 | 48:04 | 48:04 2023.06.01 |
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| Right Attitude | Liz Powell, Lienchi Tran | 2023.05.25 | 20:40 | 20:40 2023.05.25 |
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| Guided Meditation: Right Attitude | Liz Powell | 2023.05.25 | 30:32 | 30:32 2023.05.25 |
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| Happy Hour: Connecting | Liz Powell | 2023.05.25 | 51:31 | 51:31 2023.05.25 |
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| Happy Hour: Letting Experience Be | Liz Powell | 2023.05.18 | 41:05 | 41:05 2023.05.18 |
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| Happy Hour: Letting Go into Wholesome Wishes | Liz Powell | 2023.05.16 | 41:00 | 41:00 2023.05.16 |
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| Half-Day: Attitude & Non-Identification | Liz Powell | 2023.05.13 | 24:03 | 24:03 2023.05.13 |
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| Half-Day: Guided Meditations | Liz Powell | 2023.05.13 | 2:11:10 | 2:11:10 2023.05.13 |
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| Guided Meditation: Aware in the Present Moment | Liz Powell | 2023.05.11 | 29:56 | 29:56 2023.05.11 |
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| Happy Hour: Healing the Heart-Mind | Liz Powell | 2023.05.09 | 42:08 | 42:08 2023.05.09 |
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| Happy Hour: Ethics as a Foundation | Liz Powell | 2023.05.04 | 35:07 | 35:07 2023.05.04 |
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| Happy Hour: Generosity as a Foundation | Liz Powell | 2023.05.02 | 42:18 | 42:18 2023.05.02 |
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| Resting in the Truth | Liz Powell | 2023.05.02 | 19:40 | 19:40 2023.05.02 |
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| Guided Meditation: Resting in the Truth | Liz Powell | 2023.05.02 | 31:21 | 31:21 2023.05.02 |
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| Half-Day: Awareness & Attitude | Liz Powell | 2023.04.29 | 14:28 | 14:28 2023.04.29 |
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| Half-Day: Guided Meditations | Liz Powell | 2023.04.29 | 1:37:11 | 1:37:11 2023.04.29 |
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| Awareness Leading to Discernment | Liz Powell, Lienchi Tran | 2023.04.27 | 08:50 | 08:50 2023.04.27 |
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| Guided Meditation: Awareness + Curiosity | Liz Powell | 2023.04.27 | 30:09 | 30:09 2023.04.27 |
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| Happy Hour: Developing the Heart-Mind | Liz Powell | 2023.04.27 | 44:52 | 44:52 2023.04.27 |
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These talks are freely available.
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