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Freely offered by IMC

Liz Powell

Liz Powell

Liz Powell has been practicing Vipassana meditation since 2004. She is currently in teacher training with Gil Fronsdal and Andrea Fella. A graduate of the Dharma Mentoring Training and Local Dharma Leader Training Programs with Gil Fronsdal and Andrea Fella at Insight Meditation Center, she also completed the Dedicated Practitioners and Advanced Practitioners Programs at Spirit Rock. She co-led programs at IMC for children, families and parents for many years, as well as offering Introduction to Meditation, half-day and daylong retreats for adults. For a number of years she served as IMC Board President and Managing Director of the Insight Retreat Center. Liz takes joy in teaching IMC's Eightfold Path Program online, Happy Hour on Tuesday and Thursday evenings, and co-teaching the Thursday night online sitting. She loves teaching retreats as well as sitting them.

Liz Powell has been practicing Vipassana meditation since 2004. She is currently in teacher training with Gil Fronsdal and Andrea Fella. A graduate of the Dharma Mentoring Training and Local...Read more

Title Speaker Date Length Length/
Date
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Happy Hour: Friendliness towards Everything that Arises Liz Powell 2024.01.09 50:50 50:50
2024.01.09
Dharmette: Equanimity Liz Powell 2023.12.29 16:32 16:32
2023.12.29
Guided Meditation: Equanimity Liz Powell 2023.12.29 30:19 30:19
2023.12.29
Happy Hour: Gratitude Liz Powell 2023.12.28 49:55 49:55
2023.12.28
Dharmette: Appreciative Joy Liz Powell 2023.12.28 13:09 13:09
2023.12.28
Guided Meditation: Appreciative Joy Liz Powell 2023.12.28 30:33 30:33
2023.12.28
Dharmette: Compassion Liz Powell 2023.12.27 15:10 15:10
2023.12.27
Guided Meditation: Caring Liz Powell 2023.12.27 30:38 30:38
2023.12.27
Happy Hour: Generosity with Discernment Liz Powell 2023.12.26 48:50 48:50
2023.12.26
Dharmette: Goodwill Liz Powell 2023.12.26 30:42 30:42
2023.12.26
Guided Meditation: The Ethics of Metta Liz Powell 2023.12.26 30:42 30:42
2023.12.26
Dharmette: Generosity Liz Powell 2023.12.25 15:14 15:14
2023.12.25
Guided Meditation: The Gift of Awareness Liz Powell 2023.12.25 30:20 30:20
2023.12.25
Brahma Viharas Liz Powell 2023.12.25 4:03:19 4:03:19
2023.12.25
Happy Hour: The Power of Intention Liz Powell 2023.12.14 50:01 50:01
2023.12.14
Happy Hour: Inner Quiet Liz Powell 2023.12.12 49:31 49:31
2023.12.12
Happy Hour: Compassion and Equanimity Liz Powell 2023.12.07 38:40 38:40
2023.12.07
Happy Hour: Compassion Liz Powell 2023.12.05 55:11 55:11
2023.12.05
Happy Hour: The Gift of The First Precept Liz Powell 2023.11.21 54:33 54:33
2023.11.21
Happy Hour: Refuges Liz Powell 2023.11.16 56:52 56:52
2023.11.16
Happy Hour: The Importance of Happiness Liz Powell 2023.11.14 52:12 52:12
2023.11.14
Happy Hour: Safety Liz Powell 2023.11.09 49:13 49:13
2023.11.09
Happy Hour: Well-Being Liz Powell 2023.11.07 50:57 50:57
2023.11.07
Happy Hour: Compassion with Difficulty in Illness & Dying Liz Powell 2023.11.02 49:11 49:11
2023.11.02
Happy Hour: Kind Limits with Friends Liz Powell 2023.10.26 49:08 49:08
2023.10.26

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