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Freely offered by Insight Meditation Center
Freely offered by IMC

Liz Powell

Liz Powell

Liz Powell has been practicing Vipassana meditation since 2004. She is currently in teacher training with Gil Fronsdal and Andrea Fella. A graduate of the Dharma Mentoring Training and Local Dharma Leader Training Programs with Gil Fronsdal and Andrea Fella at Insight Meditation Center, she also completed the Dedicated Practitioners and Advanced Practitioners Programs at Spirit Rock. She co-led programs at IMC for children, families and parents for many years, as well as offering Introduction to Meditation, half-day and daylong retreats for adults. For a number of years she served as IMC Board President and Managing Director of the Insight Retreat Center. Liz takes joy in teaching IMC's Eightfold Path Program online, Happy Hour on Tuesday and Thursday evenings, and co-teaching the Thursday night online sitting. She loves teaching retreats as well as sitting them.

Liz Powell has been practicing Vipassana meditation since 2004. She is currently in teacher training with Gil Fronsdal and Andrea Fella. A graduate of the Dharma Mentoring Training and Local...Read more

Title Speaker Date Length Length/
Date
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Happy Hour: Kindness and the Helper Liz Powell 2023.10.10 40:59 40:59
2023.10.10
Dharma Talk: Befriending, Discerning and Inconstancy Liz Powell 2023.10.07 24:28 24:28
2023.10.07
Guided Sitting #6 Liz Powell 2023.10.07 35:14 35:14
2023.10.07
Guided Sitting #5 Liz Powell 2023.10.07 45:05 45:05
2023.10.07
Guided Sitting #4: Absence of Unwholesome Roots Liz Powell 2023.10.07 30:26 30:26
2023.10.07
Guided Sitting #3 and Dharmette: Discerning States of Mind Liz Powell 2023.10.07 45:24 45:24
2023.10.07
Guided Sitting #2: Attitude towards Experience Liz Powell 2023.10.07 45:08 45:08
2023.10.07
Befriending Experience: Introduction, Dharmette & Guided Meditation Walking Meditation Guidance Liz Powell 2023.10.07 51:30 51:30
2023.10.07
Happy Hour: Wise Intention Liz Powell 2023.10.05 -- --
2023.10.05
Happy Hour: Intention Liz Powell 2023.10.03 50:20 50:20
2023.10.03
Happy Hour: Interconnected Liz Powell 2023.09.05 47:36 47:36
2023.09.05
Happy Hour: Compassion with & without direct action Liz Powell 2023.08.31 52:25 52:25
2023.08.31
Happy Hour: Emotions Liz Powell 2023.08.29 40:49 40:49
2023.08.29
Energy Liz Powell 2023.08.24 -- --
2023.08.24
Guided Meditation: Energy Liz Powell 2023.08.24 30:33 30:33
2023.08.24
Happy Hour: Stillness Liz Powell 2023.08.24 48:17 48:17
2023.08.24
Happy Hour: Spaciousness Liz Powell 2023.08.22 49:25 49:25
2023.08.22
Happy Hour: Meeting Doubt with Compassion Liz Powell 2023.08.11 48:51 48:51
2023.08.11
Happy Hour: Compassion with Restlessness Liz Powell 2023.08.10 57:02 57:02
2023.08.10
Happy Hour: Kind Awareness of Sloth & Torpor Liz Powell 2023.08.09 53:05 53:05
2023.08.09
Happy Hour: Compassionate Awareness of Aversion Liz Powell 2023.08.08 49:28 49:28
2023.08.08
Happy Hour: Letting Go of Greed Liz Powell 2023.08.07 50:57 50:57
2023.08.07
Happy Hour: Kindness & Questions Liz Powell 2023.08.03 47:53 47:53
2023.08.03
Happy Hour: Kind Intentions in Speaking Liz Powell 2023.08.01 49:38 49:38
2023.08.01
Happy Hour: Kind Internal Speech Liz Powell 2023.07.27 48:45 48:45
2023.07.27

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