
Liz Powell has been practicing Vipassana meditation since 2004. She is currently in teacher training with Gil Fronsdal and Andrea Fella. A graduate of the Dharma Mentoring Training and Local Dharma Leader Training Programs with Gil Fronsdal and Andrea Fella at Insight Meditation Center, she also completed the Dedicated Practitioners and Advanced Practitioners Programs at Spirit Rock. She co-led programs at IMC for children, families and parents for many years, as well as offering Introduction to Meditation, half-day and daylong retreats for adults. For a number of years she served as IMC Board President and Managing Director of the Insight Retreat Center. Liz takes joy in teaching IMC's Eightfold Path Program online, Happy Hour on Tuesday and Thursday evenings, and co-teaching the Thursday night online sitting. She loves teaching retreats as well as sitting them.
Liz Powell has been practicing Vipassana meditation since 2004. She is currently in teacher training with Gil Fronsdal and Andrea Fella. A graduate of the Dharma Mentoring Training and Local...Read more
Title | Speaker | Date | Length | Length/ Date |
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Happy Hour: Appreciating Aliveness | Liz Powell | 2024.11.15 | 39:13 | 39:13 2024.11.15 |
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Happy Hour: Wisdom | Liz Powell | 2024.11.14 | 49:17 | 49:17 2024.11.14 |
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Happy Hour: Well-Being with What is Here | Liz Powell | 2024.11.12 | 41:37 | 41:37 2024.11.12 |
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Integrity & Freedom In Action | Liz Powell | 2024.11.12 | 21:52 | 21:52 2024.11.12 |
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Guided Meditation: Supporting What is Here | Liz Powell | 2024.11.12 | 36:27 | 36:27 2024.11.12 |
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Happy Hour: Integrity & Equanimity | Liz Powell | 2024.10.31 | 28:13 | 28:13 2024.10.31 |
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Happy Hour: Confidence & Equanimity | Liz Powell | 2024.10.30 | 40:39 | 40:39 2024.10.30 |
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Happy Hour: Stillness & Equanimity | Liz Powell | 2024.10.29 | 38:17 | 38:17 2024.10.29 |
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Happy Hour: Healing the Near Enemy of Equanimity | Liz Powell | 2024.10.24 | 35:34 | 35:34 2024.10.24 |
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Happy Hour: Healing the Near Enemy of Sympathetic Joy | Liz Powell | 2024.10.22 | 36:34 | 36:34 2024.10.22 |
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Wise Intention & Attitudes | Liz Powell | 2024.10.22 | 21:32 | 21:32 2024.10.22 |
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Guided Meditation: Awareness of Attitudes | Liz Powell | 2024.10.22 | 35:25 | 35:25 2024.10.22 |
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Happy Hour: Healing the Near Enemy of Compassion | Liz Powell | 2024.10.15 | 38:44 | 38:44 2024.10.15 |
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Happy Hour: Gratitude Sweetens the Mind | Liz Powell | 2024.10.11 | 43:32 | 43:32 2024.10.11 |
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Happy Hour: Healing the Near Enemy of Metta | Liz Powell | 2024.10.10 | 36:44 | 36:44 2024.10.10 |
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Happy Hour: Compassion for the Heart-Mind | Liz Powell | 2024.10.08 | 41:06 | 41:06 2024.10.08 |
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Freedom from Identification | Liz Powell | 2024.10.08 | 24:45 | 24:45 2024.10.08 |
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Guided Meditation: RAIN Variation | Liz Powell | 2024.10.08 | 35:29 | 35:29 2024.10.08 |
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Happy Hour: Forgiveness & Releasing the Toxic | Liz Powell | 2024.09.30 | 53:01 | 53:01 2024.09.30 |
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Happy Hour: Appreciative Joy in the Practice | Liz Powell | 2024.09.26 | 40:29 | 40:29 2024.09.26 |
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Happy Hour: Channeling One's Efforts | Liz Powell | 2024.09.25 | 43:11 | 43:11 2024.09.25 |
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Happy Hour: Finding Compassion | Liz Powell | 2024.09.24 | 41:25 | 41:25 2024.09.24 |
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Happy Hour: Trusting What's Here | Liz Powell | 2024.09.23 | 42:50 | 42:50 2024.09.23 |
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Happy Hour: Lasting Happiness | Liz Powell | 2024.09.18 | 41:18 | 41:18 2024.09.18 |
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Happy Hour: Well-Being | Liz Powell | 2024.09.17 | 37:51 | 37:51 2024.09.17 |
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These talks are freely available.
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