AudioDharma - 1 week Insight Retreat with Nikki Mirghafori and Diana Clark

All Talks

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

1 week Insight Retreat with Nikki Mirghafori and Diana Clark

Insight Retreat Center
Sunday, April 23, 2023 to Sunday, April 30, 2023

Talks:

Title	Speaker	Date	Length	Length/ Date	Actions
Retreat Opening: Introduction to the Theme of Happiness in the Path of Practice	<multiple>	2023.04.23	44:35	44:35 2023.04.23
Evening Reflection: Appreciation and Metta	Nikki Mirghafori	2023.04.24	10:59	10:59 2023.04.24
AM Instructions: Delighting in Being Mindful of Breathing and Walking Meditation	Nikki Mirghafori, Diana Clark	2023.04.24	1:01:15	1:01:15 2023.04.24
Happiness As the Destination and Fabric of the Path of Practice	Nikki Mirghafori	2023.04.24	50:28	50:28 2023.04.24
AM Instructions: Delighting in Being Mindful In the Body	Nikki Mirghafori	2023.04.25	10:20	10:20 2023.04.25
Happiness and Difficulties	Diana Clark	2023.04.25	58:16	58:16 2023.04.25
AM Instructions: Mindfulness of Emotions Using R.A.F.T.	Diana Clark	2023.04.26	39:28	39:28 2023.04.26
Suffering can be a Gateway to the Brahma Viharas	Tanya Wiser	2023.04.26	54:02	54:02 2023.04.26
Evening Reflections: Guided Equanimity Practice	Tanya Wiser	2023.04.26	25:49	25:49 2023.04.26
AM Instructions: Delighting in Being Mindful of Thinking	Nikki Mirghafori	2023.04.27	45:58	45:58 2023.04.27
The Joy of A Colllected Mind	Nikki Mirghafori	2023.04.27	54:32	54:32 2023.04.27
AM Instructions: Mindfulness of Mind States	Diana Clark	2023.04.28	40:30	40:30 2023.04.28
The Joy of Letting Go	Diana Clark	2023.04.28	55:37	55:37 2023.04.28
Evening Reflections: Verses of Protection Chant	Nikki Mirghafori	2023.04.28	06:57	06:57 2023.04.28
AM Instructions: Letting Be, Letting Go, Release	Nikki Mirghafori	2023.04.29	41:37	41:37 2023.04.29
Reflections on Pratice Post-Retreat and in Daily Life	<multiple>	2023.04.29	58:47	58:47 2023.04.29