Insight Retreat Center
Thursday, August 31, 2023 to
Monday, September 04, 2023
Talks:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| A Brief Why and How of Practicing Metta, plus Refuges & Precepts | Nikki Mirghafori | 2023.08.31 | 56:49 | 56:49 2023.08.31 |
|
| Metta for Easy/Dear Being, and Turning Towards Oneself | Nikki Mirghafori | 2023.09.01 | 59:19 | 59:19 2023.09.01 |
|
| Metta as Freedom | Diana Clark | 2023.09.01 | 53:36 | 53:36 2023.09.01 |
|
| Metta for oneself | Diana Clark | 2023.09.02 | 36:13 | 36:13 2023.09.02 |
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| Metta and the Brahma Viharas, plus the Hindrances | Nikki Mirghafori | 2023.09.02 | 59:21 | 59:21 2023.09.02 |
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| Metta for the Neutral Being | Nikki Mirghafori | 2023.09.03 | 40:40 | 40:40 2023.09.03 |
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| Boundary-less Metta, Self and Not-Self, Forgiveness | Nikki Mirghafori | 2023.09.03 | 51:40 | 51:40 2023.09.03 |
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| Bedtime Story of Metta at Airport | Nikki Mirghafori | 2023.09.03 | 28:58 | 28:58 2023.09.03 |
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| Wishing All Beings Ease | Nikki Mirghafori | 2023.09.04 | 16:46 | 16:46 2023.09.04 |