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Freely offered by Insight Meditation Center
Freely offered by IMC

Metta Retreat with Nikki Mirghafori and Diana Clark

Insight Retreat Center
Sunday, August 11, 2024 to Sunday, August 18, 2024

Talks:

Title Speaker Date Length Length/
Date
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Formal Opening Nikki Mirghafori, Diana Clark 2024.08.11 51:35 51:35
2024.08.11
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May the Parts of the Body Be Happy and Peaceful Diana Clark 2024.08.12 37:57 37:57
2024.08.12
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Introduction to Metta and Its Benefits Nikki Mirghafori 2024.08.12 49:32 49:32
2024.08.12
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Leaning into Receiving Metta Nikki Mirghafori 2024.08.13 38:28 38:28
2024.08.13
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Metta Snags Diana Clark 2024.08.13 58:30 58:30
2024.08.13
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Expanding the Field of Care Diana Clark 2024.08.14 45:04 45:04
2024.08.14
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Metta and the Four BVs: How Lovingkindness Shapeshifts into Compassion, Joy, and Equanimity Nikki Mirghafori 2024.08.14 54:49 54:49
2024.08.14
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Wednesday Evening Reflection: How the Healing Happens Diana Clark 2024.08.14 14:22 14:22
2024.08.14
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Guided Meditation: Exploring LovingKindness's Transformation into Compassion, Joy, and Equanimity Nikki Mirghafori 2024.08.15 47:42 47:42
2024.08.15
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We Don't Have to Be Squeaky Clean Metta Machines Diana Clark 2024.08.15 47:10 47:10
2024.08.15
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Connecting With Our Common Humanity Diana Clark 2024.08.16 42:40 42:40
2024.08.16
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Forgiveness & Common Humanity Nikki Mirghafori 2024.08.16 57:50 57:50
2024.08.16
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Guided Meditation: Radiating Metta Nikki Mirghafori 2024.08.17 43:31 43:31
2024.08.17
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